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Search results

  1. ink81

    Where to get an Inzer belt, or are there Australian alternatives?

    try loadedlifting.com.au, I got my Inzer 13mm Lever from houseofpain just before Scotty from PTC started selling them. 10/10, can't fault it.
  2. ink81

    Off-topic-but-still-related-to-PL-thread

    Wow, wonder what he did, he comes across that way imo, saw someone post something about his unsportsmanship this morning on his 270 bench vid
  3. ink81

    Would you rather be huge or strong

    Strong
  4. ink81

    What do you think is the best way to build upper pecs?

    Prob Incline DB Press or Incline Hammer Press imo...
  5. ink81

    overhead press forum bests

    I'm OHP'n every week now so hopefully keeps goin up :)
  6. ink81

    overhead press forum bests

    Felt a bit tight after Sunday's Chest Session. Was a good session, could have prob squeezed out a bit heavier, but it's a start :). Strict OHP, 110kg @ 107kg BW. VXwnUvgjkXw
  7. ink81

    overhead press forum bests

    In
  8. ink81

    overhead press forum bests

    100kg Strict Standing Military Press @ 105, in Feb, should be able to kill that now.
  9. ink81

    Share a bench press, squat, or deadlift tip

    Don't let the bar go while benching.....
  10. ink81

    210kg bench at 67.5kg

    And I thought I was going OK getting 2x BW bench, 3x is fkn rediculous
  11. ink81

    Steroids and strength gain

    Odell Manuel - 400kg Deadlift, first aussie iirc
  12. ink81

    Beef Jerky 101 help

    It's addictive shit, and very, very strong, only use like 1 teaspoon in a Kilo's worth of marinade.
  13. ink81

    Weighted dips - how much ?

    12 reps @ 105kg BW + 60kg. That was at the start of the year, could prob do more now.
  14. ink81

    [Tv] sons of anarchy

    Yep Season 7 is the last season. It's headed in the direction of Jax raging. They've killed off the only 2 people he could ever turn to. Opi and Tara. Word is that there will be a prequel coming out called "Original 9" which would go back to the days of Jax's old man.
  15. ink81

    Beef Jerky 101 help

    Hey mate, I bought a Commercial Dehydrator from Ebay, 12 tray one with the blue trays. Does about 4kg of meat at once, which doesn't go far with the whole family into it. You can dehydrate anything with it, fruit, etc. Topside meat is the best meat to use for jerky, sometimes you can get the...
  16. ink81

    Pro-Power equipment.

    That is sweet...
  17. ink81

    Sore Forearms and Elbow - Heavy Weights Putting Pressure on Body?

    I know what your talking about, heavy benching destroy's the forearms, elbows and joints. I've just started using Elbow Sleeves from howmuchyabench.net, I use his wrist wraps as well, never bench without them. If I get any random pains, I'll ice the joints when I get home also.
  18. ink81

    2013 IPF Commonwealth/Oceania Champs

    Next stop 200!
  19. ink81

    Steroids and strength gain

    Well said.
  20. ink81

    Andrey Malanichev bout to open on 435kg Squat

    5yNfdRwAu3g No lift, depth, it was 455
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