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Search results

  1. taurus

    Ausbb Punting thread.... any

    Got a bit hairy towards the end. Highlanders leaked 26 unanswered points but just hung on. I don't like giving tips, as they are never 100%, but I was pretty sure on this one. Maybe next time
  2. taurus

    Ausbb Punting thread.... any

    Great comeback from the tahs. Just fell short
  3. taurus

    Ausbb Punting thread.... any

    Highlanders @ $2.35. Put your house on it. The Waratahs aren't in form at the moment. Gamble responsibly.
  4. taurus

    Ausbb Punting thread.... any

    13 of us. We put in $1000 each, this year only $500 each as one guy pulled a huge win (a bit like mine) out last year. The money goes towards a Xmas party for our group of friends and our families. Last year we all went and stayed on cockatoo island for a weekend 'glamping'. The kids and adults...
  5. taurus

    Back operation tomorrow

    Good 430am session today. Pre workout was a coffee. Empty stomach otherwise! 400m Bench x 120kg x max Max x chins X 6
  6. taurus

    Ausbb Punting thread.... any

    I'm in a betting syndicate and we each bet once a month on whatever (used to be just rugby union). This is the biggest win we've had as we usually just go winners head to head or with starts (no exotics). But we had a bit in the kitty from last year so I thought with my bet I'd go a try scorer...
  7. taurus

    Back operation tomorrow

    The run swim run session does the opposite!! I'm wrecked for the day! Hahahah. Unfortunately my wife sees it the other way, and usually organises yard work or something else for Sunday's! Hahah
  8. taurus

    Back operation tomorrow

    Between 640 and 650 We started at 620 today!!!
  9. taurus

    Back operation tomorrow

    Breakfast!
  10. taurus

    Back operation tomorrow

    Great morning for a run swim run session. This shot was taken when we were finished! It was bloody dark when we started! Lol. Ocean swimming in the dark definitely adds another dimension to the session!!!
  11. taurus

    Back operation tomorrow

    5x5 deads last night 135kgs
  12. taurus

    Back operation tomorrow

    Monday night Still sore from it 5x10 of Inverted rows Ring dips Lunges Then 10-9-8-7-6-5-4-3-2-1 of Skull crushers Overhead squats Deadlifts Push-ups Pull ups The deads were 106kg. So them 10-9-8 rep sets were killers. Quads still sore this morning Yoga Tuesday morning was great. 12...
  13. taurus

    Back operation tomorrow

    Run swim run yesterday. Despite the weather being over 30 for the last week, the water was the coldest it's been in ages!!! 10 laps of run swim run. Ruins me but I love it. Huge pile of protein pancakes for breaky afterwards.
  14. taurus

    [Rugby] Rugby League & Rugby Union discussions.

    Aussies play Argentina at 1.37pm in the 7s Cup quarter final. Should be good. We just smashed England. Quade Cooper going well
  15. taurus

    [Rugby] Rugby League & Rugby Union discussions.

    http://www.youtube.com/watch?v=Y1AwEaDwlYQ
  16. taurus

    [Tv] What are you watching at the moment?

    11/22/63 Read the book a few years ago, the series is phenomenal https://m.youtube.com/watch?v=NXUx__qQGew
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