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Search results

  1. taurus

    Back operation tomorrow

    last night 21-15-9 CLean and press into Ring dips attempted a few handstands after but was totally wiped out
  2. taurus

    breakdown of a beautful relationship

    some people are never happy? Not being cheeky about JMC, but with some people they always want more, no matter how good it looks to people on the outside. Just what Im thinking mate!
  3. taurus

    breakdown of a beautful relationship

    sorry to hear dude. The sun still comes up tomorrow. You seem like a good bloke, use this time to get on with parts of your life you missed out on when with the mrs. Go for a few runs, flirt with the girls at work, have some fun. We've all been thru it, it sux, but life goes on and I know its a...
  4. taurus

    Back operation tomorrow

    Yoga was good this morning. Already feeling the benefits. Yoga teacher only touched me twice today during the class, haha. She's cool
  5. taurus

    Back operation tomorrow

    What the fuq are you talking about?!?
  6. taurus

    Back operation tomorrow

    Off to early morning yoga.
  7. taurus

    Back operation tomorrow

    Last night one of my staples 1km warm up run 6x3 hang cleans and press 3 sets of 400m run 3 muscle ups 12 ez bar curls 25 calf raises holding ez curl bar
  8. taurus

    Back operation tomorrow

    Had a couple of days off with the rugby taking up any spare time Great win by my boys and we are $6k richer. Playing the final on the SFS was amazing. (Pool games were on the outer fields there). Last night got back into it with a bang. Warm up 5 back to back sets of 10 reps of Inverted...
  9. taurus

    [Rugby] Rugby League & Rugby Union discussions.

    The team I've been coaching won the Sydney club 7s and we got to play the final on the SFS. Great day and $6k richer
  10. taurus

    Back operation tomorrow

    Big sweaty training last night. 1km warm up run 6x3 hang clean & press 4 sets of 400m run 3 muscle ups 45 calf raises
  11. taurus

    Sydney Olympic Lifting - trainer recommendations

    Theres a good guy in Alexandria too, Ive used him a few times, he's great. Let me know if you want his details
  12. taurus

    Back operation tomorrow

    Beautiful morning for the run swim sesh. Water was cool but calm. Saw plenty of fish too. 10 laps, knocked me around for the rest of the day, but I love it
  13. taurus

    Back operation tomorrow

    Coached/trained/filled in with the 7s side on Saturday morning. Great session. Trying to organise a session with the USA side or Samoa side who will be in Sydney for the 7s and we have contacts there. That'd be awesome.
  14. taurus

    Back operation tomorrow

    Good DL sesh Saturday arvo. Got some good movement and numbers. Feeling stronger already. Maybe it was the Star Wars tights or the all black socks, but I was feeling excellent lol And some GHR's for the hammys as accessory work. Felt them too
  15. taurus

    [Rugby] Rugby League & Rugby Union discussions.

    Shit yeh. This Wednesday we are hoping to have a training session with the USA or Samoa side while they're in Sydney. I've already got a former teammate who's in the canada side to run his eye over our blokes too. Big week for us!!
  16. taurus

    podcasts

    I like barbell shrugged, john saffran and in the footy seasons Full Credit to the Boys is funny and The Cheap seats podcast is really good.
  17. taurus

    Mitchell Pearce...have I missed something?

    NEWS: NSW Origin player puts career at risk with vulgar video. Jason Taylor: "Please be Robbie, please be Robbie."
  18. taurus

    2015 AusBB Pullup competition

    About time you put up some decent numbers. No video like I put up tho. Whatevs. Oh yeh I got 22 as well. At a bodyweight of 97kgs. Some say we are even. Not me. Lol [emoji3] Great work bro.
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