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Search results

  1. gareer

    Post a bodybuilding pic.

    His back is f@cking intense.
  2. gareer

    Delicious protein bars

    Can we get an official ingredients list off people here because there's alot of differing measurements. If you've had success with the bars being and going hard in the fridge could you write out the measurements of the ingredients you used?
  3. gareer

    what if your child grew up to be homosexual?

    Lol sorry forgot about that.
  4. gareer

    Freaky spiritual type moments?

    Big Bang was a point of energy which exploded and expanded, and as a result, mass and energy was created.
  5. gareer

    what if your child grew up to be homosexual?

    I wouldn't care either way, they are who they are. For me it comes down to if they're happy, healthy and free to make their own choices then I'm good. And Ben no raining on the Adam and Eve parade here but god really didn't think it through with the whole incest creation of the human race deal.
  6. gareer

    Favourite BB books. What's yours?

    I believe I'v got The Zane Body and HI Def. He is pretty eloquent in the way he writes but seems to train very different from most. And Zane is my favourite bodybuilder. His knowledge of amino's etc hence his name was interesting to read about. They can be expensive the books, and they're not...
  7. gareer

    Favourite BB books. What's yours?

    My Frank Zane books are pretty dam interesting.
  8. gareer

    Long term strength and physique goals

    Your completely right Pistachio, my dream is to be a bodybuilder, maybe even compete overseas. But that comes second to my life, and once again reassessing will occur. But I want to compete! And bench 150kg, dead 250kg, 200kg squat.
  9. gareer

    Long term strength and physique goals

    90kg Lean, and I'd reassess from there. Strength wise, 200kg deadlift, 120kg bench, squat 160kg. I'll get all of those in the next year hopefully.
  10. gareer

    Fatigue

    My sleeping pattern was pretty messed, that did it for me. And I had an iron supplement. Was feeling much better after all that.
  11. gareer

    You, on reflection

    I'm hoping to have a life like yours ceffo. That Billionaire song by Bruno Mars, thats what I want. I'll do anything to be a billionaire some day. In 2000, I was... - 8 years old? So grade 3 I believe. -Had moved up from Coolangatta -Done jack all except surf. 2010.... -Finished Highschool in...
  12. gareer

    Post up what you are eating

    Had a mighty angus with bacon :( felt like crap afterwards lol. And I didn't eat the bun. Fuck they're dirty lol
  13. gareer

    What is your favourite football code and why?

    I'm going to take a different route and say this. http://www.youtube.com/watch?v=gZcSEE7TuGU
  14. gareer

    What to expect new dad incoming!!

    ...I'm actually a baby daddy. Thats what you get for hooking up with milfs.... I wish, except for the baby thing.
  15. gareer

    What to expect new dad incoming!!

    Ceffo I have no doubt it'll come naturally to you. At some point people can tell you all they want what to do and what not to do. But you know what's going to be right for your children. And kids are flexible. It's hard to mess em up too bad.
  16. gareer

    What to expect new dad incoming!!

    Yay for ceffo :) congrats brother! No clue ey
  17. gareer

    Greg Doucette

    Thats what I thought huey, just not quite sure. I've started doing 5x5 again, but still as heavy as I can go. Hopefully thats similar to what he's talking about.
  18. gareer

    Greg Doucette

    That guy is a nutter! Thanks for sharing that markos, that is what I want to be able to do. Compete in bodybuilding and powerlifting. They're both so similar its all just diet. Can you explain what you mean by PL with more reps?
  19. gareer

    Severe Lower Back DOMS

    Same problem here, extreme lower back mainly for me. Posterior chain mostly I think. Need to strengthen that mofo up and drink some cement for me.
  20. gareer

    Post a bodybuilding pic.

    Love tom Platz. Best legs ever.
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