• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. Mackie

    2015 Challenge Thread

    @Snoochies ; StrungOut; @0ni ; @KungFooGoo ; Added to OP. Thanks peeps.
  2. Mackie

    Ausbb Best of 2014 Awards

    Geez, Paranoid Kunce alright... I was pointing out to White_Lie; that him telling everyone he enjoys sniffing gap was funny. Don't worry kunce, when you make a funny i laugh also.
  3. Mackie

    Ausbb Best of 2014 Awards

    No offence taken El Testicle; [emoji106][emoji106]
  4. Mackie

    Ausbb Best of 2014 Awards

    You crack me up kunce
  5. Mackie

    Ausbb Best of 2014 Awards

    Most insightful comment to Shrek; "SMD"
  6. Mackie

    2015 Challenge Thread

    OP Updated. No worries CCM, if & when you get the all clear to return then let us know and I'll add to the OP.
  7. Mackie

    Ausbb Best of 2014 Awards

    Which comment?
  8. Mackie

    Ausbb Best of 2014 Awards

    I nominate jzpowahz; for most helpful user for keeping such a detailed log whilst dieting down to 5% BF as energy levels would have been poor yet he managed to get everything online for the masses to see. Also for his approach towards flexible dieting. Quite enjoyable to read.
  9. Mackie

    2015 Challenge Thread

    Nice one bradders. I'll add it to the OP mate. Good luck.
  10. Mackie

    2015 Challenge Thread

    Thanks mate, added to OP
  11. Mackie

    2015 Challenge Thread

    Updated
  12. Mackie

    2015 Challenge Thread

    Hit us with some goals Kaz :)
  13. Mackie

    2015 Challenge Thread

    Timeframe mate? EOY?
  14. Mackie

    2015 Challenge Thread

    Following on from this thread, its time to kick the 2015 Challenge Thread off. Same format as last year. All the usual suspects @StrungOut ; @KungFooGoo ; @canned tuna ; @Timeah ; @0ni ; @D1cko ; @ink81 ; @vonfram88 ; @gerry. ; @lkt004 ; @ride29er ; @jzpowahz ; @Shrek ; @taurus ; @kaz ...
    • Mackie
    • Thread
    • 2015 bar bit body builder challenge eat end fat good leg part read report reps session sets star started stopped strength thread today warm year
    • Replies: 89
    • Forum: challenges
  15. Mackie

    Bodybuilding & fitness Goals/Resolutions for 2014

    Squatted 165 and beat my previous deadlift by 15kg without a belt. Didn't get to 80kg bw though.
  16. Mackie

    [MartialArts] UFC Discussions

    Just watched the weigh ins on UFC's youtube channel. Can't wait for the fights to kick off!!!
  17. Mackie

    how many natty powerlifters

    **dumB enough. [emoji6][emoji106]
  18. Mackie

    [MartialArts] UFC Discussions

    No love lost since the first altercation then.. Nice to see two guys who genuinely want to get in there and kill each other....
  19. Mackie

    [MartialArts] UFC Discussions

    I'm going for DC, I'd really like to see him put jones on his back and pound him out. Do I think it will happen like that? Probably not but it would be nice. Big fan of cowboy so looking forward to watching him do his thing and hope he gets the win also...
  20. Mackie

    What are you or what did you train today?

    Yeah I think volume was the order of the day. Lots of volume.
Top