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Search results

  1. PTCPerth

    PTC Perth - Whats happening?

    This weekend... WA Powerlifting Sling Shot Comp Results 1.5BW Rep Challenge Yianni in second place with 12 reps 100kg 1RM Challenge Josh in first place with 180kg @93.9kg Ando in second place with 170kg @ 81.something kg All Results (4th attemps were allowed) Josh 170/180/185x Ando...
  2. PTCPerth

    PTC Perth - Whats happening?

    Thanks everyone haha.
  3. PTCPerth

    Are squats necessary for a bodybuilding competitor?

    I agree, someone close it haha.
  4. PTCPerth

    Are squats necessary for a bodybuilding competitor?

    Snap lolz.
  5. PTCPerth

    Are squats necessary for a bodybuilding competitor?

    No shit goose.
  6. PTCPerth

    Are squats necessary for a bodybuilding competitor?

    Many people compete with the realisation they have no chance in winning, or placing, but they still do it. Strong.
  7. PTCPerth

    Are squats necessary for a bodybuilding competitor?

    You should feel uplifted, motivated, to do better than before, thats how winning is done. (paraphrase, S.Stallone, Rocky IV).
  8. PTCPerth

    Are squats necessary for a bodybuilding competitor?

    WTF is wrong with encouraging someone. He CAN do it. Dont be one of those people who wont compete just because they cant win, thats weak.
  9. PTCPerth

    Are squats necessary for a bodybuilding competitor?

    You can do it mate.
  10. PTCPerth

    Are squats necessary for a bodybuilding competitor?

    pistachio, in your sig. its says you long term goal is 5-8%BF, so why not compete?
  11. PTCPerth

    Are squats necessary for a bodybuilding competitor?

    I actually agree. I've scene strong gym guys shit themselves with a bar on the platform. It is very different indeed. I used to be a soccer player, I kick the ball in the backyard with my son now, I'm not a soccer player anymore. Although take nothing away from the people who train hard in...
  12. PTCPerth

    Are squats necessary for a bodybuilding competitor?

    that.
  13. PTCPerth

    Prowlers

    Like Sumo said, GPP is king and avoid at your own peril. We use a prowler inside and outside, ropes, kettlebells etc. etc. for GPP. Personally I do it every night after I train.
  14. PTCPerth

    Are Deadlifts necessary for a Bodybuilding routine?

    And gloves.
  15. PTCPerth

    Are Deadlifts necessary for a Bodybuilding routine?

    Why does this have to be so complicated. Do you need to deadlift? No, Should you deadlift? Yes.
  16. PTCPerth

    Gym belts

    dafaq leave the belt alone.
  17. PTCPerth

    HAve you ever met anyone you have instantly fallen for?

    My wife. Met her at 13, been married 9 years.
  18. PTCPerth

    Knee Wraps

    A strength athlete doesnt need to use knee wraps no. But competing in Powerlifting where they are allowed you'd be silly to leave kilos on the platform.
  19. PTCPerth

    Gpc world championships 2012

    Yep Deadlift WR of 205kg and a Total WR of 525kg for 82.5kg SubMaster Category. I've spoken to him, hes a little dissapointed, should have got the 205 squat to better his previous WR but it simply wasnt meant to be. I'm not dissapointed at all. To actually train, prepare and put your balls on...
  20. PTCPerth

    Gpc world championships 2012

    Good shit Im going home to watch.
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