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Search results

  1. L

    Butter or margarine

    no option for extra virgin olive oil ? or coconut oil ?
  2. L

    Holden to end Local Manufacturing by 2017

    also a few unmarked police bikes, mix of yamaha and hondas that I've seen so far
  3. L

    Holden to end Local Manufacturing by 2017

    interesting so the libs have gone out of their way to try and get rid of holden Holden angered by media reports it did not submit bid to supply 'blast-proof' vehicles for Australian government VIPs
  4. L

    Kettlebell Training & Technique

    it disappeared again ?
  5. L

    Good News Everyone

    can run an amiga emulator in chrome (in the browser) Run the Amiga 500 in your browser with Portable Native Client | Ars Technica Amiga 500 Emulator: A Portable Native Client demo
  6. L

    Holden to end Local Manufacturing by 2017

    bmw's like the police bikes Few unmarked wrx's around sydney
  7. L

    Jodie Marsh: Glamour Model to Bodybuilder

    Jodie Marsh Reveals A-Lister Sex Encounters As She Strips Naked For Zoo Magazine (PICTURES) Jodie Marsh Videos
  8. L

    Annie Thorisdottir

    CrossFit - The Fittest Woman in the World: Thor's Daughter - YouTube
  9. L

    I Am CrossFit

    Annie Thorisdottir CrossFit - The Fittest Woman in the World: Thor's Daughter - YouTube
  10. L

    Box squats with no box?

    goblet squats ? http://www.youtube.com/watch?v=PKmrXTx6jZs#t=0
  11. L

    Friends Don’t Let Friends Use Synthol

    guy who leaks synthol on stage Synthol shoulder leaking - YouTube
  12. L

    fat city

    interesting article "This is where the obesity-as-disease concept leads us – to a situation in which people demand that medicine shoulder the responsibility. What about the responsibility of the individual? And of society?" Fat City - What can stop obesity? | Karen Hitchcock | The Monthly "...
  13. L

    CCM Quest 2013

    someone had to counter all this low carb craziness
  14. L

    CCM Quest 2013

    I had a high carb saturday saturday night crust pizza - feta starter and wagyu beef pizzas then chocolate mousse and tiramisu - girlfirend only ate about 1/8 of it sunday was low carb
  15. L

    Rum appreciation

    which bundy ? op ?
  16. L

    Back operation tomorrow

    Congratulations mate! hopefully us next year
  17. L

    Fat Guy Wanting to Get Fit

    Have your worked out what your macros are yet ? What your resting metabolic rate is and what maintenance is ? log everything you eat and drink including alcohol and all snacks eat whole foods with lots of veggies (sweet potatoes instead of potato) cut out all sugar , no softdrink , black...
  18. L

    how many whole eggs do you eat a day?

    3-4 whole eggs most days of the week - usually as a omlette with bacon
  19. L

    thought I was doing the right thing today

    all the different entries for bulk nutrient products are amusing with lots of people only counting the protein and having zero cals for protein shakes
  20. L

    thought I was doing the right thing today

    For MFP don't bother with others entries just create your own from the packet
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