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Search results

  1. L

    Australia's health at a glance: We're fat, depressed and battling cholesterol

    Lets see if some of the proposed changes to the health care laws make it through. Some of them supposedly include allowing lowered premiums for fit healthy people, allowing health funds to direct members to preventative activities i.e fitness or gym course But I don't like the government's...
  2. L

    nation of overweight pill poppers

    So we're supposedly just off the podium in the competition for being the most obese nation , supposedly just behind NZ and behind the US and Mexico. We're supposedly coming up fast on 30% of people being obese. Personally I reckon it would have to be higher than that with the number of fatties...
  3. L

    Bang Bang You Da Yoyo

    Its going to screw the trade especially for the farmers if it keeps on
  4. L

    CCM Quest 2013

    can't tell without pics ;):D:p
  5. L

    India fatest in the world ?

    India taking over from the US as the fat capitol of the world. 50 million+ diabetics show a uni kid with a bmi of 50 ABC iview
  6. L

    Female Bodybuilder Silvana Imbrogno makes bodybuilding history flexing alongside the

    a shrekette!
  7. L

    Supermodel Bar Refaeli asks 'what's wrong with me?'

    thats a super model , huh ?
  8. L

    Protein Advice - ON Hydrowhey, Bulknutients WPI, NBS WPI or Bulkproteins WPI

    If you are lactose intolerant (like me) either go for non-dairy like rice protien or wpi. Just remember protein shakes are only a supplement and its more important to get your diet right. Just avoid no bull
  9. L

    Gym Asshole Thread

    https://www.youtube.com/watch?v=IAPQEB3llKY&feature=player_detailpage
  10. L

    Fat loss problem. Need meal help!

    4 days ? with weight training and hot yoga can vary by 5kg in one day
  11. L

    Healthy Casserole options

    chilli beef stew - 500g chuck steak + veggies (carrot, sweet potato ,cabbage, chilli ,pumpkin) , beef stock if you have some. cook for at least 2 hours Can use black bean sauce or add some ginger Had some for lunch and dinner. coles had a 4L cast iron casserole dish for $20 a few weeks back...
  12. L

    Dexa scan - Recommended calories

    no went lower for cutting. recommendation is okay for maintenance though I work in an office
  13. L

    Processed meat lowers sperm count

    from wikipedia Bacon - Wikipedia, the free encyclopedia Bacon brine has added curing ingredients, most notably sodium nitrite, and occasionally potassium nitrate (saltpeter); sodium ascorbate or erythorbate are added to accelerate curing and stabilise colour. Flavourings such as brown sugar or...
  14. L

    Dexa scan - Recommended calories

    I'm due another soon (been saying that since dec) results from aug last year http://ausbb.com/attachments/member-...y-dexa_1st.jpg http://ausbb.com/attachments/member-...ry-blubber.jpg http://ausbb.com/attachments/member-...-diary-aim.jpg
  15. L

    Power of Habit

    Article http://www.nytimes.com/2012/03/11/books/review/the-power-of-habit-by-charles-duhigg.html?adxnnl=1&adxnnlx=1381909658-/XIovEbe04PgC/ICZLabKQ a good book - worth a read The Power of Habit by Charles Duhigg
  16. L

    Processed meat lowers sperm count

    eating processed meat (bacon) significantly lowers sperm counts bacon as a potential contraceptive ? Processed meat lowers amounts of normal sperm, study finds - ABC News (Australian Broadcasting Corporation)
  17. L

    idea of drug tested gyms

    Sparti what about those who need to take some "PEDs" for their medical conditions ? eg women with hrt, men with trt Do they have to get exemptions at their own expense ? or reveal their full medical history to their gym ? Why impose more costs on people ? as someone (end user as usual) is...
  18. L

    Cheapest WPI online?

    Avoid their(professional whey) superfood complete mix tastes terrible If you're lactose intolerant don't even think of trying the blended protein , for me it just goes straight through (in 20 min)
  19. L

    How do you do your HIIT

    More than a few do weigh around there but mostly mtb and roadsters some of the downhill mtb are (15 - 19 kg) especially with full suspension and if you want them to last some of the retro yuppy/trendite pashley bikes are 14 - 22kg
  20. L

    How do you do your HIIT

    gym stationary bike/rowing machine(crossfit style)/sled push home walk or cycle - preference is beach walk but not very high intensity
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