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Search results

  1. S

    Eating at work 2 breaks only

    Is it true protein shakes need to drunk asap to avoid protein loss?
  2. S

    Spotting: Mind over matter?

    I rarely have a spotted but when i do; i tell him to place his index fingers under the bar. Question Your mate can bench press 55kg and db press 45kg? , is this db bench press? Damn. That's awesome!
  3. S

    All things Cycling

    i shall test ride both reid and the cheaper giant bikes mentioned above :)
  4. S

    My Marriage related thread

    I avoided the chain jewelry stores and found a nice ring in China town lol. Im getting married next May and the mo in law has these expectations.... She wants her friends there which i said no. Now the latest is... A dowry. A red envelope with currency featuring both 9 an 8 n something sweet...
  5. S

    All things Cycling

    I hear the giant bikes are the Toyota of the bike world. Is this true?
  6. S

    All things Cycling

    So i test rode a bike today. This is a gave me a good comfortable ride! I love it. But its very expensive lol. Is it worth the extra $500? Does anyone have any experience with this bike? The brand is HASA and they are a Taiwanese brand. I would like to give it a ride before I take the plunge...
  7. S

    All things Cycling

    a quick browse on 99 bikes.. there are some epensive bikes out there!
  8. S

    All things Cycling

    How would i get off and on the bike fluffy? I am only 165cm tall. I forgot to mention the bike ride is 3.4km. 240m of lose gravel. The rest is the burbs I dont think the mrs will approve $500+ for a bike :( Kmart is out. Thanks for the tip :)
  9. S

    All things Cycling

    So... I am thinking about cycling to work. The terran looks to be paved roads but some parts are loose graven. I need help deciding what type of bike to buy. I want the Toyota of bikes that can be had for sub 300. Any suggesting from my fellow weightlifting buddies
  10. S

    Iphone 5 vs Galaxy S3

    S3 is quite big
  11. S

    My start here

    I was once under weight. Now i an average. Eating was and still is my biggest challenge. My mind tells me Im full but in reality. Im not. If you work hard you can achieve an amazing body. But u need to keep at it. Focus. Believe. Achieve. If you want inspiration... Check out pistachio threads.
  12. S

    Breaking Bad

    Skyla complains about not having money but is unwilling to work?
  13. S

    Breaking Bad

    Why did Gus kill his henchman??
  14. S

    new R18 rating for computer games in NSW

    Ah left for dead 2 and mortal kombat. Was all i could find. Activation etc will be losing a lot of money is they made the cod series R18. I wonder what the new gta 5 rating will be.
  15. S

    Cheap home gym?

    I had the same issue Bob. I spun the pull up bar upside down. Although, i am a short ass
  16. S

    Shoulder Pain & numb fingertips

    I recommend seeing a professional asap whether a gp or a physio.
  17. S

    Replacing safety bars on cage

    Spin the safety upside down and dump the same amount of weight that was used before?
  18. S

    jane elliott experiement

    Ah... The Stanley milgram experiment. I remember the experiment was cut short due to people exhibiting terrible behaviours. The culture and the environment plays a vital role on who we become. Mum and dad have always said 'find friends who can achieve goals... blah blah blah. At that age i had...
  19. S

    jane elliott experiement

    8bWlTZZN3DY f21RGIAtW0g Are you guys/girls familiar with this experiment? what are your thoughts? I think its a brilliant idea. It teaches that we are all human.
  20. S

    My Routine - any advice / thoughts

    what do you feel about the program overall in terms of progression?
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