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Search results

  1. Grunta

    How many times a week do you train legs?

    what’s laughable?
  2. Grunta

    Home Gym Flooring

    Bunnings also have rubber Mattes so do supercheap auto for garage applications clarkes rubber have plenty of flooring options also
  3. Grunta

    Progressive Overload

    Good answer Tim
  4. Grunta

    The Thread About Running....

    I just normally rack up some yeyo to make the world more beautiful.
  5. Grunta

    Homemade Leg Press Machine

    Who the fuk tucks their t shirt into their shorts? wtf? This kunce will be masturbating for the rest of his life if he’s rolling that look.
  6. Grunta

    need a plan

    Dude don’t be talking advice from a bunch of grunters on here just yet see a good physio to make sure you don’t have any restrictions post that surgery and if there is something in particular you should be doing for it, and more importantly, not doing to it. If he says all good, go for your...
  7. Grunta

    Sugar Daddy

    My dream bro
  8. Grunta

    Newbies fire away your questions

    All I can tell you about Thai gyms is that I went once. When I saw German kunce training in G-strings, I walked back out and never came back.
  9. Grunta

    Long Layoff

    I have 0 interest in wasting time on any PL shit
  10. Grunta

    Long Layoff

    wrong kunce still at 104 as I was for years still outbench you even hung over
  11. Grunta

    I found the source of the Coronavirus

    kunce! The virus was engineered by aliens.
  12. Grunta

    when is it ok to grunt?

    When you’re da Grunta!..........Boom!
  13. Grunta

    Long Layoff

    I see you’ve me our resident stooge gerry.
  14. Grunta

    Long Layoff

    Neh....your not missing anything flash, kunce now do push / pull, upper / lower bullshit full body routines but they all look like tennis players at best. Big kunce still do the good ol traditional split. Only thing I’d say is, legs and shoulders together is a taxing day, I’d move it around to...
  15. Grunta

    Old Guy Strength Training

    I couldn’t tell you age specific, but I’d go as heavy as I safely could to squeeze out 5 to 10 reps for 4 sets. Sorry I’m outside the age group, so a generic answer.
  16. Grunta

    tits

    Where do you dig this shit up Stiff? you in lockdown? Or Tasm?
  17. Grunta

    Trump - Republican Nominee (President)

    No evidence to impeach the Trumpster
  18. Grunta

    I found the source of the Coronavirus

    yep, nowhere else to hide at least I have a well stocked fridge and bar there and no missus This fuken Andrew’s kunce, he’ll send us all broke, what a gangfuk!
  19. Grunta

    Are these Tits real?

    Real
  20. Grunta

    Favorite athlete?

    A piece of Aus history, when he took out the Shepparton caravan park title!
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