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Search results

  1. M

    AUSBB Strength Record Board

    +1 Very impressive.
  2. M

    Starting strength training

    Have a look at this for more info on rippetoe. T NATION | Most Lifters are Still Beginners
  3. M

    Starting strength training

    Good work so far Gaucheharbor, If you can add weight each week then just keep going with linear progression until you stall then move onto a % based program.
  4. M

    The off season

    Dave, Good job !
  5. M

    9 months, limited gains... Eat more? Help appreciated.

    Add more beer and KFC to your diet ;)
  6. M

    ProRaw Powerlifting

    Sounds like you need to have 2 divisions. Raw - no belt, no wraps just man vs barbell. Equipped - single ply, belt, wraps.
  7. M

    My setup with stuff mostly purchased from GymDirect.

    Sweet setup Pies,
  8. M

    Powerlifting From USA Point of View

    Your a big strong lad, Do you play football ?
  9. M

    ProRaw Powerlifting

    I was replying to Scott's post above mine.
  10. M

    ProRaw Powerlifting

    Eleiko Powerlifting Squat Stand/Bench This would look good in the home gym ;)
  11. M

    ProRaw Powerlifting

    Yeah i can understand wanting something simple and easy when changing the setup for each lift. Is this type of rack available.
  12. M

    ProRaw Powerlifting

    To tell you the truth i thought you were getting a bit soft including the monolift :P I am sure this comp will be a success and get more of the average man who trains at home or at the power rack in the local gym into powerlifting.
  13. M

    Old school

    Cheers Silverback, Good site.
  14. M

    Nick's Anabolic Diet Experiment Log.

    Looking athletic Nick, I am a big believer in the anabolic affect the diet can have.
  15. M

    Oly Lifting

    There is more coming up in 30min
  16. M

    Powerlifting in Australia

    ^Comp or ban :p ;)
  17. M

    Strength & Conditioning for footballers

    What make you think there not doing multi joint compound movements like the above ?
  18. M

    ProRaw Powerlifting

    Live streaming over the net would be a great way to promote the event and would increase exposure for future events and sponsors.
  19. M

    75kg Russian woman Zaugolova squats 200kg raw

    Impressive Squat.
  20. M

    Bench Press: Avoiding Shoulder Injuries

    How long are your arms sticky ? Go get the tape measure ;)
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