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Search results

  1. M

    Any suitable 'every day' exercises?

    What volume and weight are you using ? Pavel's PTTP program is deadlift and overhead press every day but only 2 sets with the second set being 90% of the first.
  2. M

    Alcohol?!?!?

    I stick to light beer now, I enjoy a beer with a good feed. I ate about a kg of prawns with a few cascade lights the other day, The flavors mixed well.
  3. M

    Personal trainer makes himself obese

    That statement sounds like a contradiction, How can you truly understand something you have not experienced.
  4. M

    Personal trainer makes himself obese

    It would make an interesting doco.
  5. M

    Ausbb Genius' Roundtable: Bacon

    I find bacon very intriguing.
  6. M

    Big Dumbbells

    I am looking to add these Standard Bulldog Collars for bars, dumbbells - IronMind-Ironmind Enterprises to my home made DB.
  7. M

    Good luck at Proraw Big Jim

    Smash the weights up BigJim.
  8. M

    Alcohol?!?!?

    Like Soccer but with more opportunities to dog shot your opponent.
  9. M

    Alcohol?!?!?

    Sounds like good times.
  10. M

    Need some equipment

    Spend the money on food.
  11. M

    Deadlifts with a 5 foot bar?

    If it's a solid bar it will be stronger being only 5ft.
  12. M

    Thoughts on Zyzz?

    What do haters actually get out of hating ? Each to there own i say.
  13. M

    Could I please have a minute of your time

    Without providing the company name you have provided nothing and wasted all our time.
  14. M

    Diet - struggling with weight/muscle gain

    I see no reason to give up the game you enjoy.
  15. M

    inspiration pics

    Instinct should dictate this mindset.
  16. M

    Topic of the Week- How Can One Prevent Overtraining?

    Stop training
  17. M

    5rep routine for mass, good or bad?

    Looks good, Eat plenty of meat and veg.
  18. M

    Looking at buying some Oly Shoes

    1.5" heel on my Zhang Kong's.
  19. M

    What do you consider as being "strong"?

    1.2 body weight strict press overhead.
  20. M

    Stance when pressing

    Just press outside the rack standing as others recommended.
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