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Search results

  1. M

    Anbody using Skins or other compression tights?

    Good deal 1-day - Skins Mens Tights
  2. M

    Want to get big

    Nice work chrisp, Novice lifters take note.
  3. M

    My new routine

    I will go one better, Reg Park was built with 5x5. http://ausbb.com/bodybuilding-training-discussions/11788-reg-park-s-beginner-s-routine.html
  4. M

    My new routine

    Read this T NATION | Who Wants to Be a Novice? You Do.
  5. M

    Post up what you are eating

    Sent from my MB525 using Tapatalk
  6. M

    Finally bought a copy of Starting Strength

    Strong Enough by Rip is also a good read.
  7. M

    weight lifting belts / back support?

    Overload, Lift more weight.
  8. M

    Ptc is in qld!

    Polyester rope is rubbish.
  9. M

    Post up what you are eating

  10. M

    rice protein bulk nutrients

    If you try some let us know what it's like.
  11. M

    PA lifters at ProRaw Rep Challenge

    I like your mentality.
  12. M

    Split Routines?

    Doug Young also did a lot of fluffy bodybuilding movements that most power lifters don't do.
  13. M

    Shrek: You'll love this! No bread! Have a good day, love to your family!

    Replace the cheese with some potato and gravy, coleslaw and chips FTW ;)
  14. M

    Brisbane IPF

    Top effort El Freako
  15. M

    How long before you should start calling her your girlfriend?

    How empty's ya ball sack ?
  16. M

    Bench press - paused vs touch and go

    Anyone read the book - A practical approach to strength training ?
  17. M

    Post a bodybuilding pic.

  18. M

    "Form"

    Interesting read Ghosty. What's your opinion on belts ?
  19. M

    Power cleaning....a kid

    -JQ5dCwFM2Y
  20. M

    Power cleaning....a kid

    The big kid provided a very human response. cM9qnbapMog
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