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Search results

  1. M

    Trap bar for deadlifts

    I did trap bar only for most of my training, Only started barbell DL again few weeks back. I find the trap bar DL hits the upper back and traps real good, Lower back and hammies get hit a lot harder with the conventional bb DL. Silverback would be the man with the most experience with the trap...
  2. M

    Great Physique

    Love Bill's work. k4FMbKDSc_I
  3. M

    Ptc ppp

    Nice squat Gareth, Is fat Dave worried ?
  4. M

    My First 500lb Pull

    Well done on the pull, I thought it was a wetsuit for a second.
  5. M

    Not an injury but fuck it shits me!

    Get pair of compression shorts.
  6. M

    What is your favourite football code and why?

    I personally don't think anyone is soft let alone high level athletes. That's not my go. I was replying to the comment on which is the toughest and hardest code.
  7. M

    What is your favourite football code and why?

    m8 watch them guys on youtube there like ninjas doing flips and shit. lol
  8. M

    What is your favourite football code and why?

    I don't think any athlete that plays any sport with a ball is soft. However when comparing one to another there may be relevance and debate from ones own perspective.
  9. M

    What is your favourite football code and why?

    League in the ACT probably is soft i would not know but i guess it would be a lot softer.
  10. M

    What is your favourite football code and why?

    There is nothing wrong with being a softer game. It is what it is.
  11. M

    What is your favourite football code and why?

    Union is a good sport but it's soft compared to league. The pace of NFL is a bit slow for me otherwise i like it. 8WwE3ZintN8
  12. M

    [Rugby] NRL Player's Lift stats and strenth info thread

    I just hope he stays in league, Love watching him, He is impossible to defend against once he gets outside an opponent. He will play fullback in any club in the NRL except the one Billy Slater is in. Winnings is whats it's all about, Inglis is a game winner pay the man.
  13. M

    [Rugby] NRL Player's Lift stats and strenth info thread

    The papers will be doing these articles again soon, hopefully they get a journo with a understanding of weight training to do it to ensure quality.
  14. M

    [Rugby] NRL Player's Lift stats and strenth info thread

    Dave is only 21 which is still young for a prop. Played in the toyota cup and has play 1 NRL game. Expect to see more of him this year.
  15. M

    [Rugby] NRL Player's Lift stats and strenth info thread

    New Broncos record 3SeC3q8I41c Strong lad.
  16. M

    450Kg squat

    That's crazy strength.
  17. M

    Looking at getting Power rack + bench

    You could probs even hang one of them sex bungee swings and have a mad root inside your power cage bloke. :p
  18. M

    [Rugby] Rugby League & Rugby Union discussions.

    http://www.foxsports.com.au/league/australian-rugby-league-and-news-limited-agree-on-independent-commission-to-be-up-and-running-for-2011-nrl-season/story-e6frf3ou-1225971031637 This is the way to go. Gives more power back to the people involved in and around the game.
  19. M

    [Rugby] Rugby League & Rugby Union discussions.

    What if we win this world cup, will you call fluke ?
  20. M

    [Rugby] Rugby League & Rugby Union discussions.

    We have played in 3 of the 6 world cup finals, won a couple so they must be doing something right with League and AFL dominating Australian football and Union not even having a national comp well i am impressed at the level we compete at.
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