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Search results

  1. O

    Mundine gets a Pedicure

    why the hate? he can box. Like i like other australian boxers but they're pretty boring compared to mundine really.
  2. O

    Just a strength poll from another thread

    I miss my long hair :(
  3. O

    Mundine gets a Pedicure

    fucking lol. Admittedly 90% of the aboriginal community look like that.
  4. O

    Just a strength poll from another thread

    I reached these in 4 months training by myself. You ****s are weak. Pics here:
  5. O

    Body solid dipstation

    what sort of power rack have you got mate? I love dips, but I wouldn't could them as a 'need to do' exercise.
  6. O

    Protein Farts

    to be honest your farts probably have more to do with the lactose in the protein powder than the actual protein.
  7. O

    2012 DFPA Victorian champs

    Another fucking alphabet soup fed.
  8. O

    Weight lifter killed lifting Weights Home Gym

    Oh hyjak, oh no.
  9. O

    [Article] I Don't Feel Bad About My Body

    I'm a strong black woman who don't need no man!
  10. O

    Property Thread revisted

    Member since 08. Weights lifted? not even once.
  11. O

    improvised lifting

    Sorry to hear about your misfortune, gaol wardens take the term pig to a whole new level. Check out Markos' beginner program if you haven't already, its a really solid way to build a strength base. Feel free to PM me for any training tips or if you just want to shoot the shit. I have a lot...
  12. O

    Weight lifter killed lifting Weights Home Gym

    The daily fail.
  13. O

    Weight lifter killed lifting Weights Home Gym

    X2 darkoz. It should be pointed out how fucking rarely this happens - if it were a brain or spinal injury from football it wouldn't be worth a mention.
  14. O

    Powerlifting in Prison

    Just letting Andy know it was a troll post and I really do love him :)
  15. O

    Powerlifting in Prison

    I <3 you Andy.
  16. O

    Obesity: Genetic or Poor lifestyle choices

    how can you say that though?
  17. O

    Post Your Leg Workout

    wanna do my law degree for me? :(
  18. O

    Post Your Leg Workout

    god i wish i had the time for that shit.
  19. O

    Powerlifting in Prison

    Fuck this videos done the rounds. talk about a non issue.
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