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Search results

  1. Caino

    What are your Top 3 supplements

    Jasmine tea
  2. Caino

    Anti-inflammatory drugs/medications and training.

    Wow man, that stuff Really is amazing, your missing out, ive never had anything that helps you feel better the next day pain free lifting and stronger too it feels like there is no pain or niggling injuries are gone/forgotten and can have a wixked session
  3. Caino

    Anti-inflammatory drugs/medications and training.

    Yeh i uhh kinda tried 2, lets just say i was with the fairies, slight nausea for 10 mins, felt like i smoked the best joint ever, slept 14 hours, didnt eat whole day (im always wamting to eat) and had the best strength/gym session ive had, no womder people get hooked on these bad boys!! So im...
  4. Caino

    StrongLifts or Starting Strength?

    A great article by bret contreras in regards to what defines strong and i would think very much high internediate/advance Strength Defined | Ben Bruno
  5. Caino

    Anti-inflammatory drugs/medications and training.

    Does anyone know what TRAMADOL is? In regard to anti inflam? Old lady takes it for back pain but they make you feel high as fuck and pain is non evident?
  6. Caino

    Is Sugar Toxic - 60 Minutes Investigates

    Not entirely correct depends how ripe the bananas are/were. The more ripe they become e.g brown spotty, the more the fructose turns to glucose, and thank fuck for once if some kunce ask me to show evidence of that i probly could lol
  7. Caino

    Are there any popular workouts that you find overused and not very effective? (

    PHAT.by layne norton, kunce think they will become layne by doing this, beginners get burned hard, this program worked for layne, not you, 5/3/1 simple yet effective, yet kunce bastardize this so much it becomes 5/3/1 6937930, adding unneasscery work therefore turning a strength program into a...
  8. Caino

    Broccoli who loves it who hates it?

    Maybe once or twice a day depending, really good pureed with cauloflower zucchini garlic ginger and butter, accept u will have kunce at work almost put there head in your bowl looking at it saying "ohhh it looks like baby food" fkn kunce
  9. Caino

    Broccoli who loves it who hates it?

    That really is nothing im at least 2.5kg per week
  10. Caino

    Bulk Powders feedback?

    I reckon B.p are spot on! They have awsome friday sales, good product range and good taste too, if i was gettig any aus product id buy them again fo shooo
  11. Caino

    Anti-inflammatory drugs/medications and training.

    Agreed thats just pure guff
  12. Caino

    Protein powders cheap!!

    Choc and 1.8kg man
  13. Caino

    Protein powders cheap!!

    65 for purple wraath 100 with mesomorph
  14. Caino

    Protein powders cheap!!

    Got only 1 lemon lime left Man sold orange yesterday
  15. Caino

    Protein powders cheap!!

    Man those jokes are gettin old
  16. Caino

    Protein powders cheap!!

    Sorry @rambo, just sold them today
  17. Caino

    Protein powders cheap!!

    So i forgot to post this up in this forum, 1.look at pic 2.ask for price 3. sold is the 2kg iso100 but i have the 1.3kg still in stock Far cheaper then GNC and most about 10-30 buks cheaper then ebay
  18. Caino

    Quest Bars!! The Ultimate Brotein Bar

    Ohhh the late night lamb sandwich tooooo goooood
  19. Caino

    Quest Bars!! The Ultimate Brotein Bar

    I packed 2 in my pockets, was already pissed, was reading this thread at the time, and the man was hungry lol
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