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Search results

  1. M

    Beginners program

    yeah will be in there end of june/start of july i think... after exams n stuff... i was thinkin bout coming for a month or so to see what its like? i dunno, not to sure at this stage
  2. M

    Beginners program

    yeah will be in there end of june/start of july i think... after exams n stuff... i was thinkin bout coming for a month or so to see what its like? i dunno, not to sure at this stage
  3. M

    Beginners program

    im planning on starting this in a few weeks, but im also heading to ptc around the same time to check it out and possibly join. Should i just start this program or wait to see what they recommend?
  4. M

    Beginners program

    im planning on starting this in a few weeks, but im also heading to ptc around the same time to check it out and possibly join. Should i just start this program or wait to see what they recommend?
  5. M

    How much can you bench.

    Good work!
  6. M

    Games hopeful: $5000 now or I quit and you all miss the Olympics

    He was probably pushed through the citizenship process by being an athlete who was going to compete for Australia tho... kind of ironic that after getting citizenship to compete for Aus he then blackmails the team I mean this comment to be in no way racist!
  7. M

    Games hopeful: $5000 now or I quit and you all miss the Olympics

    He should be kicked out of the sport!
  8. M

    Best smart phone (not iPhone)

    Let me know what they're like... i was thinking about getting one when my plan expires in a few months
  9. M

    Beginners program

    ok too easy thanks guys! the help is much appreciated
  10. M

    Beginners program

    ok too easy thanks guys! the help is much appreciated
  11. M

    Beginners program

    ok thanks! one more newbie question, there is no tricep isolation exercise but there is a bicep isolation excercise, is there any reason for this?
  12. M

    Beginners program

    ok thanks! one more newbie question, there is no tricep isolation exercise but there is a bicep isolation excercise, is there any reason for this?
  13. M

    Beginners program

    what do u do when u plateau out in this program tho?
  14. M

    Beginners program

    what do u do when u plateau out in this program tho?
  15. M

    Beginners program

    ok thanks guys, my numbers are appauling by comparison so im thinkin i will give it a shot!
  16. M

    Beginners program

    ok thanks guys, my numbers are appauling by comparison so im thinkin i will give it a shot!
  17. M

    Beginners program

    how many have done this program and how did it go? I was thinking about doing it next and am curious about others opinions Cheers
  18. M

    Beginners program

    how many have done this program and how did it go? I was thinking about doing it next and am curious about others opinions Cheers
  19. M

    Building Muscles Made Clearer

    Top notch advise and very informative! I actually read another article recently about the time utilisation factor you mentioned... decreasing the rest inbetween sets, it seemed to have positive results!
  20. M

    Ptc Sydney - Whats been happenin

    Congrats Tim!! 200kg is a no small feat!
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