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Search results

  1. jchen

    Q & A Thread.

    Thanks boys.
  2. jchen

    Q & A Thread.

    Just curious about how to combat sides if they do arise.. Things like severe acne, testicular atrophy (even on HCG), other side effects that you guys think are worth mentioning?!
  3. jchen

    Q & A Thread.

    Thanks Cheers Scott.
  4. jchen

    Q & A Thread.

    How much Adex and HCG through out? How long on Nolva for? Could you pin 250mg twice per week, or 165mg 3 times?? or is it better to pin 500mg once?
  5. jchen

    Q & A Thread.

    First cycle for novice lifter (190/130/250) ?
  6. jchen

    Would like to welcome Sticky on board the mod team

    Well done Scott.
  7. jchen

    James Flex Lewis

    Indeed.. If only Lee competed in 212.. he would have dominated.
  8. jchen

    Matt Ogus - Natural Bodybuilder

    Oni, all you need to do mate, is hop off the forums ..FUCKING EAT MORE.. and continue to lift.. My 13yr old sister is stronger and bigger than you.. stop trolling, you are good at cycling and probably know a lot about that shit.. stick to the cycling forums and post HELPFUL stuff on...
  9. jchen

    [Music] song stuck in your head

    yDAS0lroVoI
  10. jchen

    My latest bulking routine

    yeh just do it those days.. less thinking, more training.
  11. jchen

    Intensity of work and the methods.

    Andy, Have you read any of the Colorado Experiment stuff? That is intensity in its purest form! 63lb of muscle in 28 days..
  12. jchen

    Benefit of cold showers

    Wingnut is obviously 2 lol
  13. jchen

    Benefit of cold showers

    lol this is so fitting..
  14. jchen

    My latest bulking routine

    just catch up and have one day off instead of two..
  15. jchen

    Shapelle Corby set for early release

    seriously, its a bit of weed.. having the key thrown away is fucking way overt the top. bring her home.. she has endured enough.
  16. jchen

    Barbell T-Bar Row

    There is.. Use the close grip pull attachment , looks like a V .. Put a 7ft Oly barbell in the corner.. T-Bar Rows, eat your heart out.
  17. jchen

    Hardcore Aussie Muscle (HCAM) Facebook updates

    jesus christ.. He is huuuoooogggggeeee now. Wonder what his future holds for him?
  18. jchen

    Basic lifting principles - Tension

    who is this guy?
  19. jchen

    Bodybuilding documentary "Kai Greene: REDEMPTION"

    I like the way he talks.. He has developed a winners attitude.. I personally fin it inspiring. And Buddy, wassup? you in sydney now?
  20. jchen

    Antoine Vaillant

    I still think you should make 1 thread , like NEW UP AND COMERS and post the new kids in there.. Or OLD LEGENDS and throw the doco or training vids in the doco thread.
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