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Search results

  1. E

    Post up what you are eating

    im sure it tasted great J!! But i think im going to
  2. E

    Awesome beef rissoles

    I had never thought of roasting them, how long do they take in the oven? The foreman/brevill drains away the excess moisture which helps keep them nice and firm. Rarely do they go dry, but can depending on the quality of meat used and if they have been cooked for too long I had my leftovers...
  3. E

    Fadi's review of No Bull Supplements WPI Vanilla

    I ordered some on Wednesday, cant wait to try it
  4. E

    Muscle Motion Power Rack

    Yes I got the dip attachment and its worth every cent.
  5. E

    Tuna tuna tuna

    The coles one is worse! I dont mind the wollies but always get the john west if its on sale
  6. E

    Muscle Motion Power Rack

    I bought from them as I also couldnt find anything in Perth to match their pricing. Ive had mine for a couple of years now and its great, it will outlast me no worries! Def get more weight, mine came with 117.5 kg which ends up being 137.5 with the bar, and its a good starting point. It doesnt...
  7. E

    inspiration pics

    Two thumbs up for Kate Upton!!
  8. E

    Awesome beef rissoles

    Cheers sookie, had a few setbacks but its hard to stay away from lifting for long :) I usually have them with rice and steamed veg I made these tonight and forgot to add the bbq and worcestershire sause and hardly noticed the difference, I did serve some tomato sauce though. But its a very...
  9. E

    Awesome beef rissoles

    I have posted this within threads before but these really deserve their own. Here is the original recipe: Ingredients 1 kg beef mince 1 medium onion, finely chopped 2 button mushrooms, finely chopped ½ cup grated cheese ½ cup grated carrot 2 teaspoons Italian herbs 1 teaspoon crushed...
    • eaglebay
    • Thread
    • awesome beef rissoles
    • Replies: 6
    • Forum: Recipes
  10. E

    maintaining size when you have no access to gym

    I was going to say burpees, probably the worst doms I ever had was caused from doing the 100 burpee challenge. Evil but awesome at the same time, if you can handle it :)
  11. E

    Beef jerky and biltong

    $65 for a kilo and $12 for postage which allows from 500g to 3kg orders 500g fills a 1.5L container to the brim, I had to eat some to get the lid on so you get more that you think :)
  12. E

    Beef jerky and biltong

    I received my Micks Jerky order the other day and man that Bhut Jolokia has some kick! I can only have a few pieces before I have to stop! The hot chilli, well I could eat the whole tub I rekon, perfect if you dont like it too hot Very good quality meat is used with hardly any fat on it and the...
  13. E

    [Music] Trance Apprecation Thread

    oldie but wow wDkyOM56ZTU
  14. E

    [Music] Trance Apprecation Thread

    Do you guys just buy the mp3's from beatport? I had an account over at trancetraffic but I think they deleted it due to inactivity Cool thread, used to be into it big time, still have my cdj800's :)
  15. E

    Beginner program!!!!!??? WHAT TO DO!?!!!

    He has obviously been doing isolations for 6 years, thats why it has taken him so long to DL 180. Stick to compounds, they involve the most muscles
  16. E

    Delicious protein bars

    I make mine about 20mm thick into a square baking dish and freeze uncovered over night. In the morning, cut them into strips and place them back in the fridge upside down/gooey side up, again uncovered. Ever left unwrapped bread in a fridge before? It dries the shit out of it and will do the...
  17. E

    Beef jerky and biltong

    I just ordered a kg direct from Micks Jerky, made up of 500g hot chilli and 500g Bhut Jolokia :) Cheers for the recommendation, he was great to deal with. Ive never been a big fan as I have always just had the cheap stuff from the supermarket and didnt rate it, but had some good stuff on the...
  18. E

    Fadi's review of No Bull Supplements WPI Vanilla

    Nobullsupplements, are we able to purchase some samples?
  19. E

    BN Protein

    The last batch of biobulker I bought was definatly different (for worse) than the previous batches. This is going back towards the end of last year so maybe they have made another change?
  20. E

    Amy Winehouse found dead, aged 27

    Another 27 club member
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