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  1. T

    Training routine question

    Hey, im new to the forums.. read loads of stuff but im pretty indecisive on which training routine i should do as my first(madcow 5x5, WS4SB, just a 3/4 day split). I'm 20, probably what you'd call skinny fat I've read enough and understand the nutrition half of bodybuilding BUT my problem is...
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