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Search results
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Rugby pre season
Hello, Rugby pre season training has started and I am a little disappinted in the new coaches spirit. Last year we did little to no fitness at the start of the year only playing touch on most traIning runs. We ended up doing tuesday fitness and intense drills thursday during the finals. This...- Beau
- Thread
- pre rugby season
- Replies: 20
- Forum: General Fitness Training
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Sore legs
Hello, I have been smashing myself with squats - front and back, also doing cardio (circuit) Now after i am fine its when i am trying to get to sleep i cannot becuase my legs are a little sore but also feel really hot and I cant sleep. I have been eating like a horse and stretching - for...- Beau
- Thread
- legs sore
- Replies: 7
- Forum: Injuries and Rehab