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Search results

  1. <ULTRA-MEGA>

    can't fix my f-cked up body...

    don't know what to do any more my upper back is so fucked up with my thoracic nerve. no muscle has ever grown there no matter what exercise and can't really do any upper body exercises. my lower body is overgrown and holds all the fat.
    • <ULTRA-MEGA>
    • Thread
    • back body cardio don endo exercise exercises fat fix fucked grow grown high holds lower mat matter muscle nerve rear serious thoracic upper
    • Replies: 3
    • Forum: BodyBuilding Training Discussions
  2. <ULTRA-MEGA>

    how do you know if you will lose your hair on AAS?

    is there an accurate way to tell? i have very dry and flakey hair, inside ears and flaking skin on my face and under eyes and eyebrows which started a few years ago i have not been able to figure out why. also had some kind of nasty bad scalp infection for about a year that would not go away...
  3. <ULTRA-MEGA>

    waiting time for endocrinologist appointment?

    how long have you guys waited to see an endo? i have GP referral and called them today to ask and person said will call me in about 2-3 weeks and that there usually is a waiting time. i have ordered my motor oils for my car but don't want to start until i get blood work done at endo because i...
  4. <ULTRA-MEGA>

    what is this exercise called? does it even exist?

    it's like a barbell front delt raise, except you raise the barbell all the way over head. so do a barbell front raise and extend all the way up until overhead starting from front/waist finish over head. if it's an actual exercise, what is the name of it? also isn't this exercise a pretty good...
    • <ULTRA-MEGA>
    • Thread
    • barbell build called decent del end eve exercise extend form front good head military pre press raise star starting strength test ultimate waist weigh weight
    • Replies: 15
    • Forum: General Fitness Training
  5. <ULTRA-MEGA>

    youtube bodybuilding/fitness channels....

    i watch ian mcarthy's lifting for life and elliot hulse strength camp. can't stand the hodge twins. there seems to be a few self important teenage bodybuilding gurus. nick wright is one of them. also can't stand him. at the end of every matt ogus video, he fake head butts the camera and yells...
  6. <ULTRA-MEGA>

    does anyone really use muscle-tech supplements? lol!

    way back when i first started training i bought a tub of cell-tech. i went through the whole tub in about a week. :D i had a nitro-tech shake once an it was pretty nice.
  7. <ULTRA-MEGA>

    can you get growth from just pumping a muscle?

    i'm talking about biceps. have had a problem with my left biceps. there is a big tight feeling pain at the top of the biceps near the shoulder when i'm curling a 10kg db. but if i just pump it full of blood with very high reps like 30+ reps it feels fine gets massively pumped like it would burst.
  8. <ULTRA-MEGA>

    The Weider System - Bodybuilding Nutrition And Diet

    lol! just found this. thought some might enjoy the flash back :D The Weider System - Bodybuilding Nutrition And Diet - YouTube
  9. <ULTRA-MEGA>

    safety squat bar?

    has anyone ever used one of these? how did you find it? thinking about buying one now...
  10. <ULTRA-MEGA>

    critique/input for this split and workouts?...

    1. back (thickness) 2. chest 3. quads + hamstrings 4. back (width) + biceps 5. shoulders, delts + triceps i would be slotting in off days and cardio between the days that i go to the gym. i do power walking for my cardio moderate intensity about 45 mins-1hr back thickness...
  11. <ULTRA-MEGA>

    i, bodybuilder...

    I, BODYBUILDER Back 1 - YouTube have been watching these and finding them interesting. just thought i'd share here for those who havent seen it. :)
  12. <ULTRA-MEGA>

    separate back width and thickness workouts...

    does anyone do separate back workouts for width and thickness? if so did it work well for you? what did the workouts look like? was it more effective than doing everything in one workout? thanks.
  13. <ULTRA-MEGA>

    training partner wanted...(melbourne CBD area))

    looking for training partner. must be a serious trainer with intentions to compete in the near future. melbourne city area. i am training at a few of the well known gyms. send private message for more details. thank you. :)
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