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Search results

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    CREATINE - Magic or Myth

    http://www.youtube.com/watch?v=NuTjQLfU6Gk In all seriousness, though; I put a teaspoon of creatine into a small glass, pour orange juice in, mix it around, then while all the creatine is swirling around I just gulp the whole thing. I also DON'T recommend mixing it with vodka cruisers. I...
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    What are people using these days...

    Why specify garlic? I mix a teaspoon of creatine monohydrate into a small glass of orange juice and smash it back before I jump on the commute to work. That's the only supplement I'm using, and that's because I've found it's helping reduce recovery times. I used to be on no-xplode 30 min...
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    Hi [you] and welcome to ausbb

    Hi All Long time lurker, first time registerererer... I'm pretty sure I had an account years ago but whatever. I'm around 180CM i think, 96KG. If you're interested to read more, I have a blog; elusivefitness.blogspot.com I cbf typing out my whole story. inb4 spam/advertising; i'm real...
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