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Search results

  1. B

    Arnold Encylopedia

    I got given the Encylopedia of BB by Arnold for xmas.. Having a look through has anyone dones the Basic Trainings 1 & 2. Level 1 Note on sets and reps: In the following program, always do 5 sets of 8 to 12 repetiitions each unless otherwise specified. Monday & Thursday Chest- Bench Press...
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    Progenix

    Who the fuck pays this sorta money for protein powders? $90 for 30 servings? Progenex Chocolate Peanut Butter Smash Recovery - Jason Khalipa by Progenex Australia | Progenex
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    [MartialArts] TUF Season 19 AU vs CA

    Watching the first EP now.. Aussie dude was gassed in the first minute...
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    Grocery Run, Musashi Mass Gain Bars

    Groceries online | Online Grocery Store | GroceryRun.com.au $9.95 for 10 bars is not bad.
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    Too chunky for a cheerleader?

    CBS blogger Anna-Megan Raley attacked for 'chunky cheerleader' post | The Courier-Mail WTF really? 'Mericans.
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    NRL and AFL Tipping Comps.

    being Pro-active... http://www.footytips.com.au/comps/AUSBB_TIPPING2013 The password is doyouevenlift The comp is setup for both NRL and AFL.
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    QLD Junk Food Labelling..

    The nanny state strikes again.. Junk food labelling to combat obesity crisis | The Courier-Mail
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    Bradders 2013 transformation..

    Age: 28 Height: 175cm (manlet) Current weight 107kg (Xmas bloat I think.. have been hovering around the 100kg mark for the last 6 months) BF: don't know but waaaaaay too high Measurements Chest: Hips: Waist: Arms: Thighs: Goals Drop BF Train consistently Eat well Story Long and short...
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    Israeli\Palestine Conflict

    Would be interested to know peoples points of view on the current conflict going on... Three Israelis killed as Hamas rockets rain down while 19 die in Gaza attacks | The Courier-Mail
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    Workout for the Wife

    Wifey is feeling a little lost at the gym at the moment and does not really know what to do, so need a good general workout plan for her.. . Stats: 176cm Tall, 106kg (was 120kg) Goals: Lose weight\fat Ailments: Patella slippage (knee cap tracking problem), Physio says she is now allowed to...
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    [Movie] New Star Wars Movie, Disney buys Lucasfilm

    Disney to make seventh Star Wars movie after buying Lucasfilm for $4.05 billion | thetelegraph.com.au Disney are going to milk the shit out of this (not that lucas didn't)... I'd expect to see a movie every 2 years for the next 10 I reckon..
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    Mr Supplement Sale.

    MrSupplement 11 Hour Sale! Cheap Supplements on an Hourly Basis - OzBargain Something on sale every hour for the next 11 hours so far it has been 10:00am to 10:59am - Vital Strength Beta-Alanine 150g - $9.95 11:00am to 11:59am - Mutant whey 2.3kg - $39.95 12:00pm to 12:59pm - BSN No Xplode...
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    Upper Body Workout

    Being a complete amateur I'm no good with programming.. Basically I've been told I can only do upper body weights for the next couple of weeks while my calf tear heals up.. Can anyone point me in the right direction of a decent programme? I've been doing the PTC Beginners Program. but...
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    Energy Expenditure of Caveman V Office Worker

    Survival of the fattest as office worker and hunter-gatherers searching for food with spear use same energy | thetelegraph.com.au Why do I find that hard to believe?
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    Bulk Nutrients. Best Service

    Have to say even though it's been said a fair few times... how awesome their service is. Ordered some stuff at 1pm yesterday and just arrived now. so less than 24hours from Tassy to QLD! Good to see some Australian companies actually being efficient with getting orders out..
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