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Search results

  1. taurus

    2018 Predictions - NEWS and SPORT

    North Korea & America have peace talks. Mitchell Pearce to win Dally M player of the year at Newcastle. Sent from my iPhone using Tapatalk
  2. taurus

    Post up what you are eating V2.0

    George Hotel in Waterloo (very dodgy looking from the outside) has a new slow cook BBQ restaurant out the back. Best feed me and the boys have had in years. Look it up. https://www.timeout.com/sydney/restaurants/hughes-barbecue Sent from my iPhone using Tapatalk
  3. taurus

    Fitness Challenges Suggestions

    Ah cool! Nice work Sent from my iPhone using Tapatalk
  4. taurus

    Bloods

    Get a full blood count. That covers a lot. Plus your cholesterol LDL & HDL, fasting blood sugar. That covers most of it, and ask if the FBC covers your test levels, I'm not 100% on that. Sent from my iPhone using Tapatalk
  5. taurus

    Ring Dips

    I have rings hanging from the squat rack. Love doing ring dips. Like anything, as long as you warm up, train strict & warm down, there shouldn't be an issue. Sent from my iPhone using Tapatalk
  6. taurus

    Fitness Challenges Suggestions

    Join a martial arts club and get your first belt. I've been doing Krav Maga for 18 months now, wish I'd done it earlier. Gone thru a few challenging gradings & come out the other end ok! Sent from my iPhone using Tapatalk
  7. taurus

    Don Burke

    https://www.youtube.com/watch?v=O0HVKMg0xSA Sent from my iPhone using Tapatalk
  8. taurus

    Back operation tomorrow

    Cross training today. On my weekdays off i do weights then head to Krav Maga (best ever). But on weekends if time allows I'll do a mixed session. Today is 6x3 wall handstand push-ups 20 x bosu squats 20 x lunges 400m run 22 x weighted step ups 40 x weighted calf raises 400m run 10 x...
  9. taurus

    Back operation tomorrow

    Ha! Thanks for the SMS Shrek All good here. Still training evvy day. Have 3 kids now (all girls) and a totally new career. Thanks for a few mentions, ill start re posting my training diary soon. New job, study and family doesn't allow too much free internet time, so I'll do what I can. Cheers...
  10. taurus

    Back operation tomorrow

    It's on a bosu ball. You know those kind of half Swiss balls?
  11. taurus

    Ausbb Punting thread.... any

    Got this little two leg multi up last night. although the rebels did everything to lose it for me. I was at the game a bit stressed hahah.
  12. taurus

    Back operation tomorrow

    Last couple of sessions have been new ones and I'm feeling it. Thursday was 4 rounds of this 800m run 10 pull ups 20 walking lunges w/5kg dbs 40 double under skipping rope jumps 25 second handstand hold (I did against wall) Going from the handstand into an 800m run really messes up the blood...
  13. taurus

    Back operation tomorrow

    First two laps in the dark pretty much, but I like getting there early and it makes you more aware of the surroundings when ocean swimming before sunrise lol. But it came out soon enough and the water was beautiful. Got ten full laps out & saw a friend down there as I left who is keen to be a...
  14. taurus

    Back operation tomorrow

    Tough one last night. Been demolishing the kitchen all weekend, including the electrical and plumbing, but managed a good one last night. Instead of a 2 min rest between sets, which is how it's written, I did a 400m run. Legs were BISCUITS. Fucking hard session. 22 bosu squats 22 lunges 22...
  15. taurus

    Post up what you are eating

  16. taurus

    Ausbb Punting thread.... any

    And for the NRL 3 leg Multi BULLDOGS, PANTHERS, STORM all to win around $6.80 with TAB
  17. taurus

    Ausbb Punting thread.... any

    Here's MY bet this weekend. Rebels win vs Highlanders into Jaguares win vs Stormers
  18. taurus

    Ausbb Punting thread.... any

    Have a look at rebels over highlanders and Reds over Waratahs in the super rugby. Some of the highlanders have been partying hard in manly this week too. One of them could get up. It's not my bet in my syndicate this week, but I'd take a chance on one of these. Bet at your own risk
  19. taurus

    Back operation tomorrow

    Have been busy over the weekend at the UFC and then my sports massage course started Monday night. Yoga yesterday was fun, new teacher. Learnt a lot in the massage course. Including the fact of being massaged by 2 blokes at once isn't too bad lol. There were some HOT girls in there, and I was...
  20. taurus

    Ausbb Punting thread.... any

    I won't put tips up mate. I don't want people spending their hard earned and getting the shits if it doesn't come up.
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