• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. Mackie

    2015 Challenge Thread

    Following on from this thread, its time to kick the 2015 Challenge Thread off. Same format as last year. All the usual suspects @StrungOut ; @KungFooGoo ; @canned tuna ; @Timeah ; @0ni ; @D1cko ; @ink81 ; @vonfram88 ; @gerry. ; @lkt004 ; @ride29er ; @jzpowahz ; @Shrek ; @taurus ; @kaz ...
  2. Mackie

    [Boxing] Boxing Discussions

    So similar to the UFC Discussions thread I thought i'd get a Boxing discussion thread started for anyone who is interested to discuss all things boxing. After having a quick search i found a few boxing related threads, rather than start another specific one i thought i might just start a...
  3. Mackie

    Jihadist Khaled Sharroufs son holds severed head

    http://www.dailytelegraph.com.au/news/nsw/the-photo-that-will-shock-the-world-jihadist-khaled-sharroufs-son-7-holds-severed-head/story-fni0cx12-1227019897582 Anyone see this shit in the news?
  4. Mackie

    Malaysian plane shot down

    http://mobile.news.com.au/travel/travel-updates/malaysia-airlines-plane-mh17-shot-down-on-ukrainerussia-border/story-fnizu68q-1226992889461
  5. Mackie

    Awkward moment in danish handball game goes viral

    The two players fell to the ground together, with one using the other to break her fall. Just watch the video. Awkward Moment In Danish Handball Game Goes Viral
  6. Mackie

    Chalk?

    Hi All, Just looking for some recommendations on chalk for lifting. Is there a specific brand / type that's better than any other? Where to get it from? What does it usually cost? Thanks.
  7. Mackie

    Search called off for man swept off rocks near Jervis Bay

    Heard about this on the news this week... Not far from where i grew up.. Search for fisher near Currarong called off | Illawarra Mercury
  8. Mackie

    AusBB - Whats your food weakness?

    Whats your food weakness? What is the food / foods that you just cant have around or they get eaten? For me its honey cashews or vanilla almonds.
  9. Mackie

    Online shopping for iPhone 4s

    Hi All, I've been doing a spot of online searching this afternoon, looking for a new iPhone 4S 16GB or above in white. Anyone know of any good places online? Don't really have time to go driving here and there looking for one - rather buy online if possible. Must be unlocked and prefer not...
  10. Mackie

    Lower Back "pop" Yesterday

    So whilst attempting the herculean task of tying up my shoelaces yesterday I felt a "pop" in my lower back.. I'm not in any severe debilitating pain, I'd call it constant slight discomfort. What annoys me the most is I resistance train 4-6 days per week, always concentrate on form over weight...
  11. Mackie

    [Boxing] Mayweather vs Guerrero

    Hi All Just wondering if anyone is watching the Mayweather vs Guerrero fight today? Was unable to watch it so thought i might put a post up here and see if anyone knew the results?? Thanks
  12. Mackie

    Help from the Strength training crowd

    Hi All, This has probably been covered a bunch of times previously, sorry if it has, just looking for a little clarification. Ive been doing hypertrophy based training for a little while and am due for a routine change in about a week or so - as mentioned just after a little clarification...
Top