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Search results

  1. M

    Age and bodybuilding

    I think its a given that age does make a difference to gains. For example an 18 year old and a 30 year old with similar genetics and training as hard as each other - the 18 year old would see better/quicker gains right? Question is why? Is it testosterone levels? FYI I'm 32 and trying to...
  2. M

    first thread

    g'day y'all - this is my first thread. I'm more of a martial artist than an all out b'builder or fitness freak but I thought I'd join this forum as I did bodybuilding many moons ago. I'm starting kettlebell training. Does anyone have a good free resource on dos and don'ts of kettlebell...
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