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Search results

  1. catspurr

    Age doesn't matter

    56 year old grandmother of 3 crushes the female competition half her age to be crowned WA's INBA WA Overall Figure Champion in Natural Bodybuilding. This has never been done before in the history of the competition in Australia. Cheryl Collard INBA Champion56 year old Cheryl Callard is a...
  2. catspurr

    Books

    Any girls, or ladies here who have the passion on reading books, I would love to hear from you as I am an avid reader as well. :) -Catspurr
  3. catspurr

    Arnie @ Gold's Gym

    I just want to share this video of Arnold disguises as a gym instructor working at Golds Gym :) http://www.youtube.com/watch?v=9LUv3kbmNfg
  4. catspurr

    Raw foods and bodybuilding

    I would love to know your ideas or share your opinions on raw food diet and bodybuilding. :)
  5. catspurr

    smoothie thread

    Everyone here can share a smoothie recipe! ;) Here's mine and I call it a Firecracker Smoothie! :) Firecracker Smoothie This is a great post cardio boost. Home made almond milk 1/2 an organic Avocado 1 organic banana 1 small organic pear 2 big handfuls of organic kale 2 scoops of chocolate...
  6. catspurr

    Low Iron Anemia

    Have you heard of low iron anemia, but can we have too much iron? As women, we are used to having our blood checked for iron deficiency anemia at our annual GYN exams. Anemia is common among menstruating women. Maybe you've even taken iron supplements, or added more iron to your diet, just to...
  7. catspurr

    Delayed menstruation

    Is frequent exercising can be the cause of a delayed menstruation?? What do you think? I recently read an article here saying that (link) Delayed Menstruation: What Could Cause It? · Women's Health articles | Family Health center | SteadyHealth.com I'm confused, because I believed that...
  8. catspurr

    What keeps you motivated?

    I'm a chubby lady once before I start living on a healthy diet. This image reminds me of those hard times when I start getting bigger and wearing my pants like this really sucks! :D When I get bored with my workout, I just look at it to stay motivated.
  9. catspurr

    Bleeding During Ovulation

    I read about bleeding during ovulation and its quite normal, it happens to me not every month but occasionally. I am just wondering if I am not alone and does this "bleeding" or "spotting" before your monthly period also happens to you? :confused:
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