• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. P

    Dumbbell Rack - vertical - max weight

    Greetings all. Its been awhile since I posted on here, My wife is looking to work out from home, I am looking to get her a set of used dumbbells and a vertical stand to save space as an Xmas present for her. I had a look at what you can get online, and feel like its a massive waste getting...
    • plAythiNG
    • Thread
    • 20kg dumbbell dumbbells feel home hoping love massive max online people rack save set space stand suggestions ups useless vertical weigh weight wife work xmas
    • Replies: 7
    • Forum: Workout Equipment
  2. P

    Not losing weight; lack of sleep and stress?

    wow, woops sorry about the caps lock la. been dieting ok, training ok, but noticed lately i have heaps mroe stress due t work and lot less sleep. big difference in terms of not losing any weight yes? otherwise can i lose weight with minimal sleep and high stress job
  3. P

    Lower back pain - how to eliminate?

    Hi All, Few weeks ago realised I had done my lower back and gave squats/deadlifts/all lower back/body exercises a miss. and then just started doing bodyweighted squats and deadlifts. Body felt ok in terms of recovery and last week decided to jump back into deadlifts. the DL session felt ok...
  4. P

    Big on a Budget

    Article Details What do you guys reckon? Pretty good eh>
  5. P

    CHeapest place to get optimum nutrition whey protein

    As title reads where? I been getting it from rockhard supplements, eBa seller up in qld. $155 includes 10pound bag of whey protein, free shaker, shirt, 100g of creatine, free samples, free bodybuilding mag, free shipping. I am going thru this bag every month and need something more cost...
  6. P

    best quality, low carb protein bar?

    Aussie Bodies HPLC Bar 100g (Box of 12) l Protein Bar Hey all, Looking to get some protein bars i can eat as snacks. Is the aussie bodies hplc the best bang for buck protein bar u can get? I believe in buying in bulk for cost savings so this is also to be considered too! Cheers
Top