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Search results

  1. jtbsupplements

    PROs & CONs being at the gym.

    Guys post your pros and cons of having a gym membership also being at the gym, not so much the "home gym" but being in a environment with other people. What makes you angry What gives you a hype What music should they play etc... Just bitchy stuff hahahaha.
  2. jtbsupplements

    Is Monday really that chest day??

    Hey guys, Just want to hear thoughts about international chest Monday's hahaha, I've been doing chest on Mondays for a long time but only 4 months ago changed I'd to delts, shoulders and abbs, Anyone got a different way of starting there week off?? Jt.
  3. jtbsupplements

    Home gym needed.

    Hey guys So I've started building my home gym, what I'm interested in are *free weights *weight plates *dip/chin up stand not bar... *bike fixed or not doesn't matter. These can be second hand which I would prefer because of the cost and second hand stuff are Awsome they come battered...
  4. jtbsupplements

    late night snack...

    hey guys, just a question, its 1:30am and im In bed and im starting to get hungry... should I have a whey protein shake low card?? or wait it out until breaky?? I have protein but what if I didn't?? cheers jt
    • jtbsupplements
    • Thread
    • air bed card eat food guys hey hungry jtbsupplements late low night pro protei protein question shake snack star starting til wait whey whey protein
    • Replies: 31
    • Forum: Nutrition & Diet
  5. jtbsupplements

    Lets go shopping boyz/girlz

    hello everybody, I would like to add my shopping list, and it would be good to see if we can get a thread going here on certain shopping list so other people could maybe get the idea of what a nice clean food list looks like, lets add where we shop and the cheapest place to get it.... my list...
  6. jtbsupplements

    HI im bob.... hhhiiii bbboobbb!!! lol

    hello Ausbb, just like to thank to all the athletes, power lifters, strong man & also the bodybuilders that keep our nation strong and healthy, its not easy... Ok I would like to introduce myself.. its not actually bob :eek:.... my names jt and I hae been in and out of the gym/supplement...
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