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Search results

  1. M

    Please critique my 3 day split .

    Hello all, first post on this been reading for a while now and got a heap of knowledge out of it. Been into fitness for about 5 years now only started weight training though looking to build muscle build and get big. At the moment working out 3 days a week I work out at home with free weights I...
  2. M

    Hello all

    Hey guys new member here, great form you guys have. Name . Mati Age. 29 Experience . 3 years fitness training 1.5 years lifting weights Goals . Build more muscle, gain more knowledge about body building Location . Melbourne Thought it was about time I introduced myself : )
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