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Search results

  1. P

    Recommend me a program

    Some of you guys are progressing great, so I'm hoping for some advice. I need a new program, general strength and some hypertrophy. I'm not a powerlifter or anything obviously. Currently cutting for the next couple months and doing full body while I figure out what to do. Stats: Squat 180 Bench...
    • panda
    • Thread
    • advice body bodybuilder bodybuilding couple cut cutting ext figure full general great guys hank hoping hyper hypertrophy long mon months powerlifter program progressing recommend strength
    • Replies: 52
    • Forum: Power Lifting/strength training
  2. P

    Client tracking apps

    Are any of you trainers using any apps to track client stats, programs,etc? Looking for something android based that works on tablets
  3. P

    Program critique please

    Hey guys and girls, fairly new to the forum. Probably wont post much just signed up so I could read things haha Anyway would appreciate any opinions on this program. Is there any obvious holes? It's not finished yet or perfect but the exercises are in there for specific reasons. Am open to...
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