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Search results

  1. J

    Brexit

    Rule Britannia! Discuss.
    • Johnnie Walker
    • Thread
    • 200 2008 action bri brits cash debt decision don economy ell global good guys implodes interesting lose rid rule save share sig sign thi time
    • Replies: 29
    • Forum: News&Current Events
  2. J

    Egg whites

    Who here drinks liquid egg whites? Just back doing this, has long been a staple of mine when training. Today i mixed egg whites with powerade powder, surprisingly good lol
    • Johnnie Walker
    • Thread
    • back cook deficiency drinks egg eggs good liquid lol long making mine mixed pas powder powerade protein raw tha traini training vitamins whe white whites
    • Replies: 13
    • Forum: Recipes
  3. J

    No Routine

    Does anyone here just train whenever they feel like it and what ever they feel like? While ive only been backing training a couple of weeks, im just training what ever i fancie, following no set routine what so ever (still trying to hit the main body parts) . So far i am enjoying it, I think...
    • Johnnie Walker
    • Thread
    • body couple dead diet eat failure feel forced gut hey hit main parts path rain routine set shoulders takes thing times today train training weeks
    • Replies: 137
    • Forum: BodyBuilding Training Discussions
  4. J

    Golds Bondi

    Well today I went and trained for the first time in not far off a year. had been thinking about getting back into the gym now I have my lfea bit more sorted and what with Golds opening in bondi I figured that was a good time to start. Got to say this gym is a pretty big disappointment (i had...
  5. J

    Dana Linn Bailey

    So come on, who here thinks she is hot? Ive got a real fetish for her right now, not too sure why! Love watching her vids, but fuck me her husband is a dick head.
    • Johnnie Walker
    • Thread
    • attach bailey cool dana dick fat fetish fuck fun good hats head heard hot husband john lin linn love real tha thi thinks vids watching
    • Replies: 155
    • Forum: Female Training Discussion
  6. J

    Lunges

    Who here lunges? Ive started doing them (after never really doing them before) after my skuawts, they really are a next level vomit inducing suffering.
    • Johnnie Walker
    • Thread
    • barbell bit bodyweight exercise ext hey joke kinda legs level lunges make pts reason rubbish star started suffering takes thought til tough vomit weigh weight
    • Replies: 30
    • Forum: BodyBuilding Training Discussions
  7. J

    Health

    So, had some bloods done as i always do every 4-6 months. Was kind of expecting them to be bad, last few months haven't been very fun..little to no exercise, except for jerking off. Been eating absolute shit, almost makes me feel sick when i think how bad my diet has been as well as the...
  8. J

    Skipping

    anyone got any good skipping advice/vids etc? I actually suck so bad at skipping and look like a twat at training. never been able to master it!
    • Johnnie Walker
    • Thread
    • advice bad bet double easy feet fit fitness fitter good ice images los lost master moving practice skipping star started suck traini training vids wat
    • Replies: 33
    • Forum: General Fitness Training
  9. J

    Mental Health

    Ok this is me testing the waters a bit, seeing no one here will ever meet me. so apparantlly people are trying to be accepting and open minded about mental health, but are they really? I was recently diagnosed with high functioning borderline personality disorder.. and now I feel more alone...
  10. J

    Pistorius sentance

    No sentance yet but by what she is saying, this kunce is going to jail
  11. J

    Do you even lift bro?

    So, who doesnt lift? have to be honest and say no i dont lift. between my sholder being a train wreck and a complete lack of motivation, havnt lifted properly in months. look like shit. anyone else not lift?
  12. J

    Compound lifts

    So we are always told compounds train every muscle bla bla. Well finally went to a physio to get my fucked sholder looked at. turns out my bicep tendon is being trapped in the socket. But the root cause of it is my scapular has completely gone to sleep, it actually does nothing now. so weak...
  13. J

    Snowpiercer

    Anyone seen this piece of shit? One of the worst films ive ever seen but according to the critics its a total masterpiece... Snowpiercer - Rotten Tomatoes
  14. J

    Beef protein

    Been using a beef protein from GNC called Rare, here in america. what can you get in aus? GNC dont seem to sell it there, nor can I find carnivor for sale.
  15. J

    Elite FTS order

    Be ordering some stuff form Elite fts before i fly home next week. Anyone want anything? Nothing heavy. Regular members only, cost will be what ever it costs me + postage in aus and need the money before i post it.
  16. J

    Breakfast ideas

    My breakfasts suck, I dont drink milk and im not a big egg man..what can i eat? Needs to be easyish
  17. J

    Leg-Arm ratio

    We are always talking about lucky legs and big guns. So what is your quad to bicep ratio? Mine is 1.625
  18. J

    Deadlift breathing

    How do you breath during the dead lift? I exhale during the lift, using the start of the exhale as my que to lift. Gives me good power off the floor, but.. Nearly pass out at the top! Went proper dizzy today
  19. J

    Unimpressed already..

    So order some stuff on monday an was shipped monday. now thursday and still nothing. Now i look at the invoice, its says 5 days delivery when from what i remember there was no obvious mention of that when i placed the order. The online tracking is useless, simply says "in transit" next time i...
  20. J

    Steroids killing young men.

    http://m.smh.com.au/national/young-men-dying-from-heart-disease-linked-to-steroid-use-20140226-33ije.html
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