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Search results
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Kai Greene Australian Tour
Anyone going to one of his seminars or store appearance? Thinking of going on Monday, its only 2 minutes from my place...hate crowds though! Seminars are $60/70 on the weekend in Perth. Think I'll give that a miss Deets as follows... ‼️AUSTRALIA TOUR SCHEDULE‼️ See if we hit your city!! &...- White_Lie
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- 1st aus australia australian check city day fit fitness friday gym hate heal health hit melbourne minutes perth place store supplement systems thinking tour weekend
- Replies: 5
- Forum: BodyBuilding Training Discussions
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Olympus Labs Conqu3r Unleashed
My order of the new Conqu3r formula arrived today so thought I'd give it a shot and write a review.... Taste 5/10 I got Mango flavour in the regular version and Strawberry Lime in the stim free. Used Mango today, it's not the worst tasting pre workout I've had but definitely not the best...- White_Lie
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- deals effective feel free full good great gym heard hey hours love minutes mouth price pull pump rate regular review shakes straight time today worst
- Replies: 23
- Forum: Supplement reviews
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Calum Von Moger and Steve Cook train shoulders
I highly rate CVM, excellent face for the bodybuilding world, seems like a genuinely nice guy and always having a laugh. Picked up a few good points from the vid below- White_Lie
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- bodybuilding calum cook eve excellent face good guy highly ice laugh nice points rain rate shoulder shoulders steve train vid video von watch world youtube
- Replies: 13
- Forum: BodyBuilding Training Discussions
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CT Fletcher - My Magnificent Obsession
Anyone heard much about this? Saw a few things on Insta about the premiere tonight so just looked it up. Made by the same people that made Generation Iron, it looks alright. Just a bit of a biography I guess. Download is available tomorrow (well 18th in the states), I may buy it as it's only...- White_Lie
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- 18th 8th bit buy generation guess hat heard imagine ins iron load long looked made obsession people tha things tomorrow tonight video watch won youtube
- Replies: 7
- Forum: BodyBuilding Training Discussions
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Olympia 2015
So the Olympia is quickly approaching. Hot off the press is a standoff with Kai Greene currently not being able to compete. Details are here but I imagine as Kai says in the video, there's more than meets the eye...- White_Lie
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- allowed approaching breaking compete eye flex ifbb imagine kai line live meets news olympia online press quickly star starting stream tha time usual video weekend
- Replies: 72
- Forum: BodyBuilding Training Discussions
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Review - Inov-8 Fastlift 335
So I got these shoes recently and thought I'd share my opinion. Unboxing - initial thoughts were that they look tiny. Admittedly I am only a size 9US (so these are an 8UK) but they looked smaller than all my other shoes and I thought they wouldn't fit but they're spot on. Build quality looks...- White_Lie
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- allowed fit flat front good happy hey hit ice images quads reps setup share shoes size squat squats squatting style support training walking working year
- Replies: 7
- Forum: Workout Equipment
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Opinions on a new training program.
I'm looking to start a new program thru the winter with the main aim being to bulk with some strength gains. I've just come off a 'bro split' chest & tri's, back & bi's, legs & shoulders and made some good progress, getting the strongest I've been but due to my holiday/forced deload, I quickly...- White_Lie
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- 5x5 art bulk chest exercises frame gaining good guys gym legs main min program rain run split start strength time train training winter work working
- Replies: 65
- Forum: BodyBuilding Training Discussions
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True Protein PRE and POST
Thought i'd start up a new thread for True Protein's new TRUE-PRE and TRUE-POST workout forumlas. Anyone feel free to add your reviews here as well. First up, big props to @JUST.BLAISE ; for throwing out the free samples. Much appreciated! Taste - 7/10 Certainly not the worst pre workout...- White_Lie
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- post pre protein true
- Replies: 93
- Forum: Supplement reviews
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Fatiguing muscle groups prior to doing compound lifts
I apologise if this has been discussed before but what is everyone's opinion on fatiguing a smaller muscle group in order to force the larger muscles to do more work? What I mean is, to maximise growth in say the chest/pecs a) Doing triceps before benching or b) Fatiguing the chest with flyes...- White_Lie
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- compound fatiguing groups lifts muscle prior
- Replies: 46
- Forum: BodyBuilding Training Discussions
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Bands
So i'm looking to add some band work to my training, I was going to just get one of the 6 packs from gymdirect. Is this the best option considering i've never used them before and will get a range of sizes, plus works out cheaper than getting 3 or so individual pairs. What colours/resistance do...- White_Lie
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- back bands benefits chain direction est extension flexibility greatest hat important king mine muscle problem provide rate rehab resistance test tha theories thi thinking true
- Replies: 21
- Forum: BodyBuilding Training Discussions