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Search results

  1. A

    Finally went for a run

    My kids both do little athletics and this year my son is finally catching up to some of the other kids (he's more mathletic than athletic). A few times this week he has asked if we can do some exercise, specifically running, so we went down to the oval. In his age group (u9) they do 400m and...
    • Arfwit
    • Thread
    • age complain exercise finally group happen hat hey home jogging kids legs run running school son straight times tomorrow walking week wii won work year
    • Replies: 10
    • Forum: Running
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    Digital Cameras

    Last digital camera I bought is 3.2MP with 10x optical zoom and it was over 10yrs ago. Time to replace it with something better, either cheap DSLR or a compact camera with decent zoom an chasing suggestions. My photography skills are basic, going to learn more on lenses etc now.
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    Finger food

    I don't get a lunch break as such so I need ideas for meals I can shove into my face possibly while driving. Sandwiches are easy but too much bread is keeping me fat.
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    Classic movies you haven't seen

    Something on TV the other day reminded me of some movies that I've heard people refer to as classics, but I haven't found time/motivation to watch. I was wondering what movies people haven't seen that they probably should have by now. Here's my list off the top of my head. No doubt there is...
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    DIY pulley system for MMPR

    I have a MMPR from gym direct without the high low pulley but have been thinking about setting something up to give me more options. I haven't contacted gymdirect about buying their setup on its own but shipping is likely to be killer to WA. I was wondering if anyone has made their own setup...
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    Dumbbell handles

    Are oly dumbbell handles that much better than standard handles? My old handles are too short to put more than 30kg on them and I'm trying to decide whether to buy longer handles and some more 5kg std plates or sell one of my children and get oly handles and a bunch of plates (I only have...
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    Shoulder mobility

    My shoulder mobility has never been good. I've injured my right rotator cuff in my old job twice and was told to get stronger. I recently started lifting again after 11 months of being a lazy shit and my right shoulder seems to be tight and giving me dramas with my bench (but not my OHP). When...
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    Comments on my deadlift

    I've been lifting on and off for most of this year (I've had a few breaks due to injury, holiday, work, <enter excuses here>) but having never done deadlifts before I thought I should get someone to check out my form before the weight gets much more and I do some damage. I took the video camera...
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    Mixing lifting with sport (rugby)

    I've done weights before but have only started with the compound lifts the last few weeks (The shed was put up, and I made up some squat racks) but with rugby season coming closer I'm after some advice for mixing the lifting with my rugby training and games. At the moment I have training on Wed...
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