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Search results

  1. N

    curry laksa

    screenshot or didnt happen, show pics ploz
  2. N

    Incredible HD picture of Zane from Australia

    like 5.10" EDIT: seems like I have good bone/body structure for an "oldschool" bodybuilder type
  3. N

    Incredible HD picture of Zane from Australia

    Thats my weight goal and to be proportioned like him, currently at 80kg and look nothing like this lmao (aside from small waist and wrists and wide shoulders)
  4. N

    Mental Health

    People judge all the time so its your choice if you want to tell people and if you have a mindset of worrying about what people care.
  5. N

    Sustainable lifestyle and drug intake

    get some molly instead and drop that shit once or twice a year instead, what you using dex for? I've only had modafinil and MDMA and probably speed once
  6. N

    Does my liquid clomid and nolva look like real deal?

    I understand how it works now I was right the first time then thought that it couldn't be possible that I'd be taking that much but it's not much liquid in reality. Cheers to the post above
  7. N

    Does my liquid clomid and nolva look like real deal?

    lmfao i know, Tamoxifen citrate 20mg/ml x 60ml Clomiphene 50mg/ml x 60ml, I need 0.1ML right not an entire syringe full?
  8. N

    Enhanced Training Program (REQUEST)

    Thanks dudes figured it out, just going to continue what Im doing at the moment which is progressive overload (afaik), I start with 2 warmup sets for each exercise with bar only then work my weight up starting at 12 reps down to 3 rep max or 1MR then I deload the weight and increase reps like a...
  9. N

    Does my liquid clomid and nolva look like real deal?

    Title says all, clomid on left nolva on the right (Ive heard the real liquid nolva is bright pink like this) Also bought a measuring syringe, would 0.1 be 1ml? syringe goes up to 1.0 but I can't see myself having 1.0 every day for 4 weeks bottle would run out.
  10. N

    What is this preworkout?

    I had tunnel vision and nice focus (took it at night time and walked to KFC which is a 15 minute walk) literally took me 5 mins to walk and I had no shortness of breath walking up and down giant hills lol, 4 capsules of this stuff left. Gotta get the name of this stuff and the brand I love it...
  11. N

    What is this preworkout?

    Today I was given 5 caps by a guy in the gym which is apparently something like "Javason" or something similarly pronounced, I tried googling but can't find anything. I tried it tonight and it was like fucking speed lol
  12. N

    Steroid users, any regrets? Non-users, what would sway you?

    probably around 10% can see my abs and ribs slightly, I'm around 77.5kg actually. small bones and tall but wide shoulders, mind you I went from 59-78kg in 4 months and then stopped training due to injury for 3 months just started training again and my strength is going through the roof and I...
  13. N

    Enhanced Training Program (REQUEST)

    Im confused as fuck I read half of the PHAT program and it said power days are for 3-5 reps and keeping it at 5-6 min rests if I can't complete sets, you reckon 2-3 min at most?
  14. N

    2015 Front Squat Competition

    Okay gonna try this every leg day in my PHAT program once I start it thanks bro :)
  15. N

    2015 Front Squat Competition

    Yup gonna start incorporating them into my lifts maybe once a week bro
  16. N

    2015 Front Squat Competition

    I'm scared of front squats, they show how weak I really am lol
  17. N

    Enhanced Training Program (REQUEST)

    Looks pretty good, not used to isolation movements though and yeah consistency seems to play the biggest part in training, that and getting my broteinz in
  18. N

    Enhanced Training Program (REQUEST)

    I modified the PHAT program a little bit, how's this lookin kunce? Monday: Upper body: (3-6 Minutes between sets) BB Rows - 3 sets of 3-5 reps Pull ups - 2 sets of 6-10 reps Seated Rows - 2 sets of 6-10 reps Flat DB Press - 3 sets of 3-5 reps Dips - 2 sets of 6-10 reps Seated DB shoulder...
  19. N

    Belt Preference?

    At what weight should I consider using a belt? I'm fairly weak atm and aren't going too heavy.
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