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Search results

  1. S

    Friday 7 March 2014: STR-CIRCUIT

    Acupuncture is an old method has proven successful to stop sweating excessively because it harmonises the body's energies and soothes the hypothalamus, which reduces perspiration. In addition, use breathable clothing, no sweat spray, and lightweight fabrics all year round to prevent sweating.
  2. S

    Neck pain

    Gua sha is a massage tool, it may look strange to observers who are unfamiliar with this treatment. but if you have noticed tik tok trends during the lockdown period then you must have noticed the social media influencers using it. Gua sha helps the neck for muscle tightness and other...
  3. S

    sweating

    sweating
  4. S

    The Squat

    I just gave my opinion :)
  5. S

    Supplements for fat loss

    Not like you at least promoting own product in each message. Yes I bought it already but didn't start but just started that's why thought to update it. Looks like you are frustrated man.
  6. S

    Body Building Vids

    But how is this possible. I just watched that day. This might be because of this forum moderation.
  7. S

    Bodybuilding for construction not destruction.

    What makes you suspicious about it? Am I doing anything wrong here?
  8. S

    Brisbane teenager in intensive care after becoming trapped under gym equipment

    Oh God. Is he really bad? How is he doing now?
  9. S

    John Cena’s Hard Nocks Gym

    I liked Dwayne Johnson (The Rock) video than his.
  10. S

    Hands

    I don't really have any problem with it but it's good to wear gloves in winter at least.
  11. S

    Bodybuilding for construction not destruction.

    Appreciate the post. The most basic question every newbie should aks themself because I see lots of new summar folks are hitting the gym with lot of energy but it seems they just want to do it for showing it not health freak I would say.
  12. S

    the what u saw at the gym TODAY thread

    True. Summer newbie coming up with good energy more but they are doing lot of mistakes while workout. The form has to be good to make it look great shape.
  13. S

    Body Building Vids

    Good collections. Thanks , I liked the 2nd youtube link. :)
  14. S

    Supplements for fat loss

    Thanks for the good suggestion. I have already started LGD cycle + CARDARINE.
  15. S

    Supplements for fat loss

    Well I have never taken any supplement but heard lot about SARMs and I am going to give it a try.
  16. S

    The Squat

    Perfect article for squat for beginners. I am also training very hard for my legs but only 2 days in a week and keep increasing weights by 5 lbs every reps. I can feel pain but I think I need little more strength to push for limits. Do I need to take any supplement? I am still not taking any...
  17. S

    The introduction of GPC Australia - Powerlifting

    The link isn't working any more
  18. S

    Benching

    Appreciate your good work. Today only I did chest and hit 200lbs. I should note few good points from your post. Again excellent post. :)
  19. S

    Beginners program

    If this is about beginner program, I would still stick to Push ups, Bars and Chin ups for next 1 month at least before hitting the dumbbells and barbells.
  20. S

    [Article] Getting to know the squat - All you need to know about squatting.

    Wow Robertson ! Incredibly excellent post and very informative not just for the beginner for everyone.
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