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Search results

  1. stanly stud

    Homemade Leg Press Machine

    Tits...ooot
  2. stanly stud

    Different training techniques

    Lift weights Rest / Eat repeat Thank me later
  3. stanly stud

    How many times a week do you train legs?

    well whatever... i prefer to rest. I know some powerlifters do this. Having a light day. If it works for people then why not
  4. stanly stud

    How many times a week do you train legs?

    a light session will not stimulate muscle growth. why not just train hard & rest. Rest is the key
  5. stanly stud

    How many times a week do you train legs?

    a light session will serve no purpose in my opinion. heavy & maybe moderate but light? why ?
  6. stanly stud

    Personal Trainers

  7. stanly stud

    Personal Trainers

    yeah...Lee eat & eat ! he´s correct though.
  8. stanly stud

    Personal Trainers

    I am willing to bet you never trained with real intensity or regularly. not slagging you off mate but this is normally the case. even on a shitty diet you can build some muscle & size. you do not need any star internet trainer just train regularly & eat enough. it aint rocket science.
  9. stanly stud

    Weight lifting belts

    I got a belt but never use it. I hate wearing it. I do use straps though for heavy DB rows. Sounds a bit funny but i have small hands & my grip does give in too quickly. straps allow me to train heavy & concentrate on my lats. Sorry but i have pussy hands but a few women have said i have a "nice...
  10. stanly stud

    Walking for exercise: Is it enough by itself?

    what gets me is people living in say Florida. was a guy who went camping near a river & guess what an alligator came in the tent at night. silly boy. think he was with his woman not sure if killed or not. just remember reading something about it. i mean how fucking dumb can you be?:rolleyes:;)
  11. stanly stud

    Home gym

    I know it´s not new making weights out of concrete but still cool.
    • stanly stud
    • Thread
    • big blocks color concrete cool couple gotta gym home home gym love making pas past rain temporary times train video watch weigh weights yeah year youtube
    • Replies: 9
    • Forum: Workout Equipment
  12. stanly stud

    Trump - Republican Nominee (President)

    you know nothing schmuck. If he is President china has him in their pocket. look at the big picture.
  13. stanly stud

    Trump - Republican Nominee (President)

    you´re a dreamer an idiot. Biden will ruin the USA and your land
  14. stanly stud

    Trump - Republican Nominee (President)

    biden is a chinese puppet. a communist piece of shit.
  15. stanly stud

    Walking for exercise: Is it enough by itself?

    Any snakes or Kangeroos?
  16. stanly stud

    Training to failure

    Just after 21:26 Bill talks about training to failure. A great seminar.
  17. stanly stud

    Training to failure

    Bill Pearl said something like that. or Lee Haney.. ​Stimulate don´t annihilate
  18. stanly stud

    Training to failure

    so you do it or have tried it? what was your results?
  19. stanly stud

    Training to failure

    now Vince loved sterum pull ups and his methods were sometimes crazy but he was one of a kind.
  20. stanly stud

    Training to failure

    • stanly stud
    • Thread
    • 774 back bit crazy easy fail failure kind methods programs pull rain results row stiff succeed train traini training training to failure ups video vince watch youtube
    • Replies: 12
    • Forum: Power Lifting/strength training
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