• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. JJ234

    Intermittent Fasting register

    Hey guys, Who's tried Intermittent Fasting and had great results? I'll go first, me. I'll go into the why for me first so you have some context. I had my gallbladder removed 2yrs ago & i needed to improve my gut health, reduce stress on my liver. And also, i have diabetes in my family so i need...
  2. JJ234

    Introduction – Lifting, Peps & Steroids – My story

    Hey guys, This is a bit of an introduction & a bit about my journey. For the stats peeps, I’m 5.7", 86kg at around 12% bf. I like to lift heavy shit. It’s something I’ve always done & always will. So when did it all start? My lifting story started over 30 yrs ago & my steroid story started...
Top