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Search results

  1. K

    Tough MUdder.

    http://www.youtube.com/watch?feature=player_embedded&v=vh5HdPM_QuE Tough Mudder events are hardcore 20 km-long obstacle courses designed by British Special Forces to test your all around strength, stamina, mental grit, and camaraderie. With the most innovative courses and half a million...
  2. K

    Kurt's 2012 Transformation.

    Name - Kurt Age - 21 Height - 6'3" Weight - 87.5KG Measurements: Waist - Chest - L Quad - R Quad - L Bicep - R Bicep - Pictures: Goals: To increase lean body mass and to gain a decent amount of weight. Bench : 95KG Squat : 120KG Deadlift : 150KG (I've probably set my goals a...
  3. K

    Training Partner Request - Gold Coast

    G'day, I moved down the Gold Coast (Bundall) at the start of the year, having no friends down here I stopped training totally. I was wondering if anyone down here trains regularly or is interested in starting training and wants a training partner. Available Mon - Friday 4:30PM onwards...
  4. K

    Inspiration.

    Someone posted this on my car clubs forum, thought some of you would enjoy the read. Trust me its worth the read.
  5. K

    Help A Beginner

    Hey All, Long time reader first time poster. Ok well here's my story. I've recently joined the gym (Around 1 Month Ago) with my mates. I'm a really skinny guy at 6'3 I Weigh around 74KG. I've now been eating as much as i can for the last month and drinking plenty of milk ontop, don't mind...
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