• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. G

    Squatting in flats or heels, what's the go?

    As above what's the deal again? I've been squatting Do Win heeled shoes for years. I've noticed of late though I'm coming up on my toes instead of heels and not sitting back properly. I squatted in flats yesterday and it was harder but felt "right" I drove through my heels. Why do we wear...
  2. G

    Force USA Trap bar

    Anyone seen this yet?? looks fancy, more importantly the grip section revolves and as 3 alternate grips from narrow to fat. I rate it and am thinking of adding it to the man cave. I can value through obviouslt DL's but also shrugs and farmers walks. Anyone used these things for farmers walks...
  3. G

    MM Commercial dip attachment

    As above guys, who has one and how does it rate? i tried 2 barbells in j-hooks sideways through the rack but they are too far apart at 900mm and feels weird. The proper attachment looks sturdy enough but i wouldn't mind feed back from those who have one. My only real doubt is the attachment of...
  4. G

    UDL handles, what are people using??

    I don't do UDL's and want to what are people using other than kettlebells to perform this movement? Can you buy UDL handles somewhere under a different name as i can't find shit on the net. Ideally i'd like something adjustable that i could just use my oly plates on. A set of bells is...
Top