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Search results

  1. monk_13

    Help with lowering cholesterol/blood fats

    Well I have just returned from the doctor, and he basically said that my cholesterol/blood fat levels were stupidly high for someone my age. (Near enough to 30) It doesn't really surprise me too much due to my past dietary habbits, or lack of, drinking too much etc etc etc, the surprising bit...
  2. monk_13

    Getting back into it, how does my plan sound to you guys?

    Hey guys n girls of ausbb, I'm Shane, and after a 10 year hiatus, I have decided to get back into the gym/fitness thing. This was mainly decided due to the fact that the old spare tyre and man boobs are/were starting to get beyond a joke. Also need to strengthen the shoulders due to old sports...
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