On the road to fitness again .
A bit of info about me, my diet and training :
32 years old
168 cm
79.8 kgs (down from 85 Xmas time )
Reasonably fit and just a bit of fat arround the tummy
I work 10 hours a day , fairly physical job .
I try to eat every 2.5 - 3hrs . It is a bit hard with the...