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What Bulk Diet?
I read the 20 tips and I'll keep them in mind. I don't think my diet is unhealthy, although its not very varied. I have chicken, rice, fruits, oats and nuts and a few other things although I'm alergic to a couple so I cant have them. I can record everything I eat tomorrow and post it up here...- Gex
- Post #4
- Forum: Nutrition & Diet
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What Bulk Diet?
Hey, I have been going to the gym for a few months now but Im not sure what I should be eating lots of to gain muscle mass. I'm 65kg at 179cm and I want to get up to around 80kg. I've tryed just eating as much as I can but I seem to just make myself sick. I think I need a plan so I can stick...- Gex
- Thread
- bulk diet
- Replies: 6
- Forum: Nutrition & Diet