• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. The Crow

    The Crows 2013 Transformation

    Big year coming up. Will try and keep this thread updated a little more than last years to keep the motivation going. End pics from last year @ 80.1kg
  2. The Crow

    Not long to go......

    Just over a month to go kids. How is everyone tracking? Who is still in contention? I think we had around 20 - 30 at the start of the year but seems to have gone pretty quite......
  3. The Crow

    AFL Thread

    OMG how is there a arm wrestling thread on page 1 but no AFL thread? Sacrilege! Whos into footy? Who do you follow? Who's got the flag this year? Supercoach/Dreamteam comments? All in here.
  4. The Crow

    The Crows 2012 Transformation

    "ZOMG, whos that fat dude?" "do I even lift?" etc. etc. So I've been going to the gym for 1.5 years prior to that zero weight training. I farked around for probably a year of that, got serious about pushing up my numbers for the past 6 - 8 months or so. Never really bothered with a diet, just...
  5. The Crow

    Good luck at Proraw Big Jim

    Throwing out a good luck to Big Jim for his first official power lifting comp. Good luck to anyone else from Ausbb that's competing. Get behind them boys! Go get 'em big fella!
  6. The Crow

    Multiple WPC Flavours?

    I'm going to take advantage of your 11kg for the price of 10kg WPC deal. I was wondering (and may be of interest to other ausbb'ers) if I was to buy a 10 kg batch of WPC can I get 2 different flavours? I noticed on your website it ships in 2 x 5kg bags anyway. Just wondering. Keep up the good...
  7. The Crow

    Bioflex Recover X Review?

    Had a bit of a search in here and couldn't find much. Anyone tried/use/recommend Recover X? There seems to be a thousand different opinions on intra workout drinks on Ausbb and I'm not really looking for a "try water" flame war, just wondering what those more learned than I think of it as an...
Top