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Search results

  1. leachy94

    Fair price for weights?

    Is just under 2$/ kilo a fair price to pay for weight plates? cheers
  2. leachy94

    Confused Beginner

    Everywhere i read i hear that you have to eat big to get big, what im confused about is surely if i ate bucket loads of food everyday i would get fat rather than muscly, regardless of whether the calories are coming from foods with a high BV or from macdonalds. I do however understand the 6 meal...
  3. leachy94

    Beginner teen lifter.

    Hi, I was just wandering if i am noticing gains in strength on my lifting i.e higher reps becoming possible and heavier weights needed to stimulate my muscle fibers is it a given that my muscles will be growing? thanks :)
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