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Search results

  1. K

    Power cage + Lat machine + Calf raise machine + FID Bench + more [MELB]

    gym equipment - lot Located in Albert Park, pickup ONLY Open to offers for single items, but prefer to sell as a lot. **Weight plates are NOT included in sale** 1. Bodyworx Delux Power Cage with Lat Row + attachments 2. Force USA Flat/Incline/Decline Bench + ATTACHMENTS 3. Force USA...
    • krs
    • Thread
    • bench cage calf fid lat machine melb power raise
    • Replies: 3
    • Forum: Buy/Sell/trade
  2. K

    Power cage + Lat machine + Calf raise machine + FID Bench + more [MELB]

    ,
    • krs
    • Thread
    • bench cage calf fid lat machine melb power raise
    • Replies: 2
    • Forum: Buy/Sell/trade
  3. K

    PHAT inspired routine critique (xls file)

    Been following this routine for the last 2 weeks, would like some critique and suggestions. Phat routine I workout in home gym with rack and FID bench, so I am limited by this basic questions, 1. I want to add in dead lifts, can I swap the front squats on Day 2: Lower Body Power? or is...
  4. K

    Bulk Nutrients Stacks opinion/reviews

    getting back into lifting A-OK with diet, vitamins etc (work in produce:)) just looking for something that will help me along the way a bit, energy and for gains. I've seen lots of positive reviews for the Bulk Nutrients products, so I just wondering what people think of the Leans Muscle...
  5. K

    FID Bench & Olmypic weight set

    currently I have a squat rack and a benchpress which does not decline or allow for easy manoeuvring when performing incline presses; so I need a FID bench I've spent a fair chuck of casheola on the rack and other bits and pieces and I am looking for some suggestions for a relatively cheap...
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