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Search results

  1. O

    Squat is Broken

    Try something different Do you squat wide or narrow stance?, sometimes, particularly when you haven't found the "right" technique, you need to experiment with stance, back angle, hand spacing, bar position etc If you are a medium or narrow stance, try going wider and putting a bit more...
  2. O

    Adam Coe

    G'day Adam, hows things? nice to hear from you I'm doing a bit of FIFO contract work at the moment, so I'm not sure if I will be around when the seminar is on, but as soon as you have a definite date, I should be able to work around it. Haven't seen Tony in a while, I used to try and stay in...
  3. O

    Adam Coe

    I did a photo shoot with Gary in 87, but never competed against him, he was a level above anything I could aspire to. Never met Sammy, followed his career closely though. Graeme Lancefield was a guy I really looked up to, Rocco Oppens&^%*, (can't remember how to spell it), was a big player in BB...
  4. O

    Adam Coe

    You're welcome, the whole training / competing thing has given me so much over the last 35 yrs, that I'd like to share what I've learned and experienced with others. I'm really humbled that some of the crew out there even remember my name!!
  5. O

    Adam Coe

    I think the HJ Whoppers beef patties had better hormones in them in back then.
  6. O

    Adam Coe

    Thanks for the memories Thanks for the warm welcome Damirp, very flattering to know that someone remembers me after all these years. I've been away from competing a looooong time, but have kept training all these years. I was hoping to help some of the guys (and girls) with some training advice...
  7. O

    Adam Coe

    Just joined the forum Hello to all you aspiring strength athletes out there, and a special hello to Adam Coe, who I only met a couple of times, but was a sensational lifter and impressed me a great deal. It's been 26 years since I last lifted for real, 882kg total @ 100kg Perth 1985 @ the South...
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