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Search results

  1. Timeah

    [Article] Big Dogs 4

    Anyone else watching? Odell Manuel leading with a 470kg squat... Dyaln Hellriegel, dissapointing day with only 420. Same for Yuri Belkin (weighing fucking 105kg mind you!). Gawain Johnstone with a good 455 squat to sit in 2nd place. Graham Hicks with 440 setting himself up for a giant total...
  2. Timeah

    Powerlifting Plus Crossfit. Can they co-exist?

    Kind of following on from Rob's thread on conditioning. Powerlifting fundamentally is a skill based pursuit based on the expression of maximal strength, which often combines power training with bodybuilding. Crossfit is probably the most efficient activity for creating a solid fitness base...
  3. Timeah

    500kg wrapped squat.

    And its legit. I cant see anything wrong with it.... First man to do it without a squat suit. Wraps and a Belt. Ultra impressive. https://m.facebook.com/story.php?story_fbid=592993451088910&id=100011347818982 I Guess Andrey Malanichev doesnt get to be the first afterall. :( Sent from my...
  4. Timeah

    2015 Front Squat Competition

    As per the title, lets see what kind of numbers the folk of AUSBB can put up in the front squat. Take any rack position you like. Must pass parrallel. And as per the overhead press competition thread, must also be caught on film and posted up. We will also use the same score calculator to keep...
  5. Timeah

    RUM 7 meet.

    Www.jtsstrength.com/tv Dan green already lifted in the 100kg class. Broke the wrapped squat and total record...without wraps. Tim.
  6. Timeah

    Wrist wraps / Lifting Straps

    Merged from 0ni's thread Shrek I see no issue here. Infact I recommend it. Tim.
  7. Timeah

    Mideon_696 (Tim)'s Body transformation

    Hey. Will post pics later (not on this laptop). Been training for a good while now, probably on and off for two years - off with two knee injuries, and a shouder...caused about 6 months in total in layoffs. Meh. Was 70 kg 3 years ago. and weak as shit. 86 now, but have put on too much fat...
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