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Search results

  1. gymbunny

    Female Sportswear - What do you work out in?

    Is it just me or does women sports wear in Aus suck and is just totally overpriced and crap quality? I'm finding Nike has more comfortable/appropriate sports wear for weight training and is better valued. However I do own a few things from Lorna Jane but I honesty feel like my wallet is getting...
    • gymbunny
    • Thread
    • aus australia australian bra brand crazy expensive favourite female follow found friend game hahahaha hat hey lol money proof sales sell sportswear squat stuff work
    • Replies: 39
    • Forum: Female Training Discussion
  2. gymbunny

    Swimming laps - waste of time?

    As mentioned already swimming is a great low impact sport and good for rehabilitation for injuries in regards to being an aid in muscle reconditioning. You can use it as a cardio session, HIIT, or endurance building depending. If you use paddles/pullbouy/flippers/kickboard work which allows...
  3. gymbunny

    120 pointers on strength training for women

    lol at 37. Women love putting chalk on their hands and then clapping hard – thereby getting chalk everywhere rather than keeping it solely on the hands (they probably do this because they saw gymnasts do it) hahahah... really...
  4. gymbunny

    the what u saw at the gym TODAY thread

    https://www.facebook.com/video/video.php?v=4744941655563
  5. gymbunny

    the what u saw at the gym TODAY thread

    i think someone took a video of it and put it on awkward gym moments.. 0 ROM Leg Press with 1010lbs - The Plate Stealer | Facebook is this it?
  6. gymbunny

    iHerb.com

    i use it aswell. :) im really glad i stumbled across it instead of paying the prices you do here in the health food stores/chemists.
  7. gymbunny

    Females Deadlifting

    I havent done SLDL before, might talk to my coach about it. I already have the following in my program wide grip lat pull downs, underhanded bent over row, seated row, closed grip pull downs, hammie curls :) I might consider putting in weighted hyper extensions into my program. so the general...
  8. gymbunny

    Females Deadlifting

    I'm curious to know if Im the only female training that finds it easier to lift heavy whilst maintaining form by doing Semi Sumo deadlifts? It just felt so much more natural to lift in this style. Ive done a little bit of reading of the pros/cons of doing Sumo deadlifts vs conventional...
  9. gymbunny

    Poptarts

    I got cookies and cream pop tarts for Christmas, wasnt particular a fan. Ive seen them alot in the reject shop in WA. not a big fan of sugary foods.. if i was going to eat them its better not toasted.
  10. gymbunny

    1 month cut.

    Do you put in 20min of HIIT at the end of your program whilst your cutting? It might help :) But your right most of it comes down to diet.
  11. gymbunny

    Low carb Pizza

    Hi, Ive made cauliflower pizza before using this recipe below. Healthy & Low Carb Cauliflower Crust Pizza | meals & moves See below picture for the pizza base. pizza all done. yum yum Cut into square slices most of it of which i could pick up and it wouldn't fall apart.. :)
  12. gymbunny

    the what u saw at the gym TODAY thread

    saw the most strangest thing tonight at the new gym I'm going to. This guy did his underhand pull down but in a seated position then as he pulled down he maneuvered off the chair sat on the floor, then repeated. I think he saw me laugh. lol
  13. gymbunny

    girls-deadlifts/squats

    I know exactly what you mean. I hide in the girls section at my gym so I save myself the embarrassment. Ive only been out in the main section once with my bf doing weights, and it was so embarrassing. Everyone was staring while he was showing me how to do deadlifts for the first time, I did...
  14. gymbunny

    Perth!

    I did a session at Executive fitness in Mt Lawley last friday morning that my friend took me along to and they seemed pretty set up for training in regards to that sort of thing. I dont know of any other girls in perth who are bodybuilding but Im sure they are out there.
  15. gymbunny

    girls-deadlifts/squats

    I was cardio queen until I read a article about the advantages and benefits of weight lifting appose to just sitting on a treadmill/push bike. Problem is most girls think they will get bulky if they do heavy weights. Its a common misconception.
  16. gymbunny

    the what u saw at the gym TODAY thread

    saw some dude in the gym in square toed black dress shoes doing weights.. got bit dressed up for the occassion i think.
  17. gymbunny

    Female deadlifting

    how long does it take for you girl to get to that point of lifting 100kg? Im 178cm,69kg and I can only deadlift 50kg atm, (I’ve only started doing dl's very recently). I imagine its going to take forever to get to 100kg..lol
  18. gymbunny

    Hi [you] and welcome to ausbb

    - Name: Mel - Age: 26 - Gender: female - Location: perth - Training experience: I was former competitive swimmer now for 10yrs and now learning to how to adjust the types of workouts I do as its alot different style of weight training.
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